With Harmonious Humility

Prayer is the flower of gentleness and freedom from anger. ~ Evagrios the Solitary

It’s important to quickly resolve conflicts by not letting them fester. If left unchecked, anger breeds bitter resentment – detrimental to our emotional and spiritual well-being.

Anger never remains small. It escalates and grows indignantly into an ugly, oozing, pus-filled, necrotizing, spiritual infection.

In an odd way, anger can also feel pleasurable, as it’s much easier to remain angry than to confront a certain sadness or loss. When we’re angry, our brains secrete an analgesic hormone (norepinephrine) that releases sudden energizing surges of adrenaline. This may sometimes lull us into a default loop of a continual fight or flight mode.

Resentment is a flickering fire, irritation is a burning fuse, and anger is an explosion of dynamite. ~ Priest Valery Dukhanin

St. Dorotheos on Anger and Animosity

Christian Outrage?

With God’s help, reconciling blame and anger is aided with the healing prescription of prayer for the person or situation that caused the hurt. It is only with humility that we can move forward with love, and forgiveness, seeking resolution. The peace of our hearts lie within the grace of self control – acquired through patience and long-suffering.

Lord have mercy! God keep us!

Prayer is the seed of gentleness and the absence of anger. ~ Abba Nilus, Sayings of the Desert Fathers

One must by every means strive to preserve peace of soul and not be disturbed by offences from others; for this one must in every way strive to restrain anger and by means of attentiveness to keep the mind and heart from improper feelings. And therefore we must bear offences from others with equanimity and accustom ourselves to such disposition of spirit that these offences seem to concern not us, but others. Such a practice can give quietness to the human heart and make it as a dwelling for God Himself. ~ St. Seraphim of Sarov, Spiritual Instructions, Little Russian Philokalia

“Since you are God’s dear children you must try to be like Him, your life must be controlled by love…” (Eph. 51-2) Work, vivified by prayer and sacraments, is the way to advance in our likeness in Christ. Only then will we be able to say with Christ, “Father forgive them for they know not what they do” (St. Luke 23:34). This is true anger management. ~ Archpriest George Morelli

Heart’s Journey to Calvary

Image by perfectlypolished1 from Pixabay

The meanings of the Crucifixion Icon explained.

What is Calvary?

Not knowledge you learn, but knowledge you suffer. That’s Orthodox spirituality. ~ Mother Gabrielia

Orthodoxy is life, one must not talk about it, one must live it. ~ St. Nektary of Optina

Congratulations on your Saint’s Day dear Olga! (A brave young woman who fled from Ukraine due to the Russian war) May God continue to grant you many blessings, and many years, Olga! Roses – a Watercolour by Olga.

Patient Endurance

Image by Couleur from Pixabay

Patient endurance kills the despair that kills the soul; it teaches the soul to take comfort and not to grow listless in the face of its many battles and afflictions. ~ St. Peter of Damaskos; Philokalia

He who endures distress, will be granted joys; and he who bears with unpleasant things, will not be deprived of the pleasant. ~ St. Nilus of Sinai

Behold, we consider those blessed who remained steadfast. You have heard of the steadfastness of Job, and you have seen the purpose of the Lord, how the Lord is compassionate and merciful. ~ James 5:11

Don’t let anything deprive you of hope. ~ St. Nektarios of Aegina

God knows our situation; He will not judge us as if we had no difficulties to overcome. What matters is the sincerity and perseverance of our will to overcome them. We all want progress, but if you’re on the wrong road, progress means doing an about-turn and walking back to the right road; in that case, the man who turns back soonest is the most progressive. What saves a man is to take a step. Then another step. ~ C.S. Lewis

We are all broken,
Regardless of sufferings
Or disappointments.

God knows our sorrows,
He is our refuge and strength
And the Remedy.

It is Christ Who heals,
Whom we are called to follow…
Throughout life’s trials.

The Lord strengthens us
To find meaning and purpose
In painful struggles –

Patiently He waits
For us to open the door
Of our hearts for help…

To live, thrive, and soar
High above
heedless failures…
Of world, body, soul.

Patient Endurance is not simply placid acceptance of waiting around and just hoping things get better on their own. No! Patient Endurance is our Cross. Patient Endurance is ACTION and EFFORT. Patient Endurance requires taking one small step and then another, and then another… Patient Endurance keeps moving forward, and involves personal, consistent reaching out to God for help. It involves prayer… us talking to Him, sharing our ups and downs… thanking Him for our banes and blessings… thanking Him for hearing us, for His Love, and that we know and accept He will answer us in His Good and Perfect Time – with what is best for us. Patient Endurance keeps the Spiritual Communication Lines open!

He waits patiently.

Greeting you with Hope and Love in Christ.

Keep looking up! There’s Sonshine above those stormy clouds!








Give Something, However Small…

Image by Myriams-Fotos from Pixabay

Give something, however small, to the one in need. For it is not small to the one who has nothing. Neither is it small to God, if we have given what we could. ~ St. Gregory Nazianzen

Someone recently shared; when they’re driving past a street person, they’ll pray for them with all their heart, “Lord have mercy on (that person or him or her).” A poignant consideration… perhaps that might be the only prayer offered on behalf of that soul for today – or ever.

If unexpectedly walking by someone in need, with nothing material to give at that moment, we can always share Christ’s Love – even through the joyful gift of a warm smile.

Good Deeds, however small, are never lost!

Blessed are the merciful: for they shall obtain mercy. ~ St. Matthew 5:7


April in August

April the Sunflower – was planted from seed in “the month of” and duly designated as such, by a certain young gardener.

O Christian! Remember this once and for all: even on cloudy days the sunflower continues to follow the sun in its focused love, even though it cannot see the sun. The Sun that illumines our life’s path is the will of God. It does not always shine on us without clouds, often, clear days are followed by overcast days when rains, winds, and storms arise, No Christian is safe from these phenomena, these changes in spiritual weather. May our love for the Sun, the will of God, be as strong as the sunflower’s, so that even in days of hardship and sorrow, we will continue to sail unerringly along the sea of life, following the directions of the barometer and compass of God’s will that leads us to the safe haven of eternity. ~ St. John of Tobolsk, from The Sunflower

As requested… the exciting, and surprising conclusion to the April in July posting, regarding the saga of a Sunflower’s struggle to survive.

Yes, indeed!

April the Sunflower BLOOMS!

Despite April’s previous dramatic turmoils… such as literally losing her head, and having her tiny stem chomped on by marauding beetles – that rascally little Helianthus just soldiered on, undeterred by the grim reaper loitering menacingly (complete with scythe) for weeks, beside the compost bin!

Turning her daily tribulations into a tour de force, April overcame all odds, and has faithfully blossomed forth.

Never wallowing in self-pity, she just kept growing, and doing what any sensible sunflower is supposed to do… No matter what!

Meanwhile, April continues to thrive and provide life-lessons, much to our family’s delight.

It’s no mere coincidence that her sunflower leaves are heart-shaped!

You Grow Girl!

💚

Pearls of Patience

Patience adorns the soul with diamonds which are not of the earth, but belong to the Jerusalem that is above. Patience is a sweet word. Patience is a sweet breath. Patience is an invincible weapon. Patience is a priceless adornment of man. Patience is a blessing of God. Patience is love and obedience. Patience increases when a person takes God into account. ~ St. Raphael of Lesvos

There is no greater love than that a man lays down his life for his neighbour. When you hear someone complaining and you struggle with yourself and do not answer them back with complaints; when you are hurt and bear it patiently, not looking for revenge; then you are laying down your life for your neighbour. ~ Abba Poemen

Path of God

Ancient pathway Mystras, Greece – 2017

The path of God is a daily cross. ~ St. Isaac the Syrian

Make your one aim in life the doing of the will of Jesus in every circumstance, however important or trifling it may seem. ~ St. Ignatius Brianchaninov

Continue your path with courage, with much courage. Let your heart rejoice in the Lord, and He will grant it all nourishment and all energy that is needed so that it does not seem to collapse. Nothing should seem difficult to you. ~St. Luke of Simferopol

We travel many paths in life. With God’s help we make our way along the right one. Sometimes distracting side trails appear, but if we aim to do God’s Will, we discern that most navigational “shortcuts” may trip us up. Meanwhile, God protects us, and our guardian angel is always present.

Speaking of paths, don’t forget to have a trip blessing before starting a new adventure… It’s the best travel insurance! I particularly remember a certain vacation of hiking with my family in the wilds (of B.C.). As I plodded along, my husband and children cavorted far ahead, chatting and laughing. Pretty soon they rounded a bend in the trail, and vanished from sight and sound.

I thirstily drank in the beauty and wonder of God’s nature amid tall fragrant forest firs and birdsong. Beside the path, leaf mould and damp mosses covered ancient nursing stumps sprouting new life… And I realized it was high time to catch up with my family, so I broke into a jog.

About 100 feet into my run, I “was stopped”.

I simply couldn’t move, and literally stood still. Frozen.

Within two seconds of wondering what was going on(?!?), a sudden great crack resounded, and a giant limb of a tree, fell directly across the path, about 10 feet in front of me! It was massive, and fell exactly where I would have been jogging, had my Guardian Angel not stopped me.

Able to move freely again, I was shaken with amazement and gratitude for a few minutes. Crossing myself, I thanked God and my Guardian Angel profusely. (I also remember waving an additional thumbs-up, air greeting of hello – to my Guardian Angel.)

Raucous ravens shook my reverie and I sighed, “Okay, okay, I get it, I’m going!” Adrenaline fuelled an easy straddle of the downed limb as I tore off to catch up to my family.

Grace and Protection abounded on that path… with God’s help ever before me, and my Guardian Angel always beside me. Amen!

But even the hairs of your head are all numbered. ~ St. Matthew 10:30

Do not say, “this happened by chance, while this came to be of itself.” In all that exists there is nothing disorderly, nothing indefinite, nothing without purpose, nothing by chance … How many hairs are on your head? God will not forget one of them. Do you see how nothing, even the smallest thing, escapes the gaze of God? ~ St. Basil the Great

Pearls of Wisdom

…unless you have suffered affliction – virtue has not been tested. ~ St. Mark the Ascetic

Virtue is nothing without the trial of temptation, for there is no conflict without an enemy, no victory without strife. ~ St. Leo the Great

…For the Holy Spirit, sweet and gracious, draws the soul to love the Lord, and in the sweetness of the Holy Spirit the soul loses her fear of suffering. ~ St. Silouan the Athonite

For one to be ill is a divine visitation. Illness is the greatest gift from God, and when the only thing that man can give back to God is pain. ~ Anonymous old monk

It is absurd to be grateful to doctors who give us bitter and unpleasant medicines to cure our bodies, and yet be ungrateful to God for what appears to us to be harsh, not grasping that all we encounter is for our benefit and in accordance with His providence. For knowledge of God and faith in Him is the salvation and perfection of the soul. ~ St. Anthony the Great

I have consciousness of my sinfulness, but I live with hope. It is bad to despair, because someone who despairs becomes embittered and loses willingness and strength. Someone who has hope, on the contrary, advances forward. ~ St. Porphyrios

Prayer should be our first response, not the last hope. ~ Archpriest Andrei Tkachev

We are like broken glass that reflects in small fragments until the power if God makes us whole again. ~ Elder Thaddeus of Vitovnica

Glory be to God for everything! Dry your tears. Your Guardian Angel will carry those little tears away to the Throne of God. ~ St. Barsanuphius

Happy Holy Spirit Day

Hospitality of Abraham Icon St. Sophia Orthodox Church, Canada

Happy Holy Spirit Day!

Over the years I’ve noticed that on Pentecost and the following day (Holy Spirit Day), it seems breezier than usual. The trees, flowers and grasses sway and dance in the gentle winds. The Breath of the Holy Spirit encircles all. Today the sun shines brighter. More golden. Today the birds sing sweeter. Today a wordless song of gratitude bubbles up within me – a fountain of joy… Thanking God, for everything. (Even my sore foot!)

Serve the LORD with gladness: come before his presence with singing. ~ Psalm 100:2  

For ye shall go out with joy, and be led forth with peace: the mountains and the hills shall break forth before you into singing, and all the trees of the field shall clap their hands. ~ Isaiah 55:12

But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, temperance… ~Galatians 5:22-23

For the fruit of the Spirit is in all goodness, righteousness, and truth, … but be filled with the Spirit, speaking to one another in psalms and hymns and spiritual songs, singing and making melody in your heart to the Lord… ~ Ephesians 5: 9, 18, 19

The closer we approach God, the closer we approach each other, just as the closer rays of light are to each other, the closer they are to the Sun. In the coming Kingdom of God there will be unity, mutual love and concord. The Holy Trinity remains eternally unchanging, all-perfect, united in essence and indivisible. ~ St. John the Wonderworker of Shanghai and San Francisco

The One, Indivisible Trinity ever remains the Trinity. The Father always remains the Father, the Son remains the Son, the Holy Spirit remains the Holy Spirit. Besides Their personal Properties, They all share all in common and in unity. That is why the Holy Trinity is One God. ~ St. John the Wonderworker of Shanghai and San Francisco

The Comforter, the Holy Spirit, who fills the whole universe, passes through all believing, meek, humble, good, and simple human souls, dwelling in them, vivifying and strengthening them. He becomes one spirit with them and everything to them – light, strength, peace, joy, success in their undertakings, especially in a pious life, and everything good – “going through all understanding, pure and most subtle spirits” … filled with the Spirit of God similarly as a sponge is filled with water. ~ St. John of Kronstadt.

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