With Harmonious Humility

Prayer is the flower of gentleness and freedom from anger. ~ Evagrios the Solitary

It’s important to quickly resolve conflicts by not letting them fester. If left unchecked, anger breeds bitter resentment – detrimental to our emotional and spiritual well-being.

Anger never remains small. It escalates and grows indignantly into an ugly, oozing, pus-filled, necrotizing, spiritual infection.

In an odd way, anger can also feel pleasurable, as it’s much easier to remain angry than to confront a certain sadness or loss. When we’re angry, our brains secrete an analgesic hormone (norepinephrine) that releases sudden energizing surges of adrenaline. This may sometimes lull us into a default loop of a continual fight or flight mode.

Resentment is a flickering fire, irritation is a burning fuse, and anger is an explosion of dynamite. ~ Priest Valery Dukhanin

St. Dorotheos on Anger and Animosity

Christian Outrage?

With God’s help, reconciling blame and anger is aided with the healing prescription of prayer for the person or situation that caused the hurt. It is only with humility that we can move forward with love, and forgiveness, seeking resolution. The peace of our hearts lie within the grace of self control – acquired through patience and long-suffering.

Lord have mercy! God keep us!

Prayer is the seed of gentleness and the absence of anger. ~ Abba Nilus, Sayings of the Desert Fathers

One must by every means strive to preserve peace of soul and not be disturbed by offences from others; for this one must in every way strive to restrain anger and by means of attentiveness to keep the mind and heart from improper feelings. And therefore we must bear offences from others with equanimity and accustom ourselves to such disposition of spirit that these offences seem to concern not us, but others. Such a practice can give quietness to the human heart and make it as a dwelling for God Himself. ~ St. Seraphim of Sarov, Spiritual Instructions, Little Russian Philokalia

“Since you are God’s dear children you must try to be like Him, your life must be controlled by love…” (Eph. 51-2) Work, vivified by prayer and sacraments, is the way to advance in our likeness in Christ. Only then will we be able to say with Christ, “Father forgive them for they know not what they do” (St. Luke 23:34). This is true anger management. ~ Archpriest George Morelli

Warming Our Frosty Hearts

Shards of ice crystals cover my windshield, hindering clear vision. With a bit of effort, they can be scraped off and kept off… by keeping the car engine warm.

God is a fire that warms and kindles the heart and inward parts. Hence, if we feel in our hearts the cold which comes from the devil – for the devil is cold – let us call on the Lord. He will come to warm our hearts with perfect love, not only for Him but also for our neighbour, and the cold of him who hates the good, will flee before the heat of His countenance. ~ St. Seraphim of Sarov

It is of great significance if there is a person who truly prays in a family. Prayer attracts God’s Grace and all the members of the family feel it, even those whose hearts have grown cold. Pray always. ~ Elder Thaddeus of Vitovnica (Our Thoughts Determine Our Lives)

If you find that there is no love in you, but you want to have it, then do deeds of love, even though you do them without love in the beginning. The Lord will see your desire and striving, and will put love in your heart. ~ St. Ambrose of Optina

Sustaining Stillness

Cave Church by Dimitris Vetsikas from Pixabay

Congratulations on your Saint’s Day Anastasia!

Words are instruments of this world, but silence is the mystery of the age to come. ~ St. Isaac of Syria

Silence is the cross on which we must crucify our ego. ~ St. Seraphim of Sarov

Our most vulnerable spot is found in many words and discussions. What we say remains to eternity. Be still and know… There is no greater school than this kind of stillness of the mind. The language of God is silence. ~ Gerontissa Gavrielia

Sagacity of Silence

Words are instruments of this world, but silence is the mystery of the age to come. ~ St. Isaac of Syria

Silence is the cross on which we must crucify our ego. ~ St. Seraphim of Sarov

Very desirable is the prayer of the heart. Very desirable is the silence of the heart. ~ St. Ignatius Brianchaninov

It is good to learn to pray without words, with the breath and beating of our hearts, for silence is the perfect prayer. Silence is the language of God. We learn His language as we do other languages, through listening intently and practicing what we hear. ~ Fr. Antony Hughes

Perfume of Peace

We are the sons of light and love, the sons of God, His children. As such we must have His qualities and His attributes of love, peace, and kindness towards all. ~ Elder Thaddeus of Vitovnica

Thus, my brother, if you love peace of heart, strive to enter it by the door of humility, for no other door but humility leads therein. ~ Unseen Warfare

Fasting and self-control are a double wall of defense and whoever lives within them enjoys great peace.~ St. Gregory Palamas

Peace is truly the complete and undisturbed possession of what is desired. ~ St. Maximus the Confessor

Whoever enters a shop that sells perfume said an elder, even if he does not buy any perfume, he comes out fully fragrant. The same happens to those who socialize with holy people. They take upon themselves the spiritual fragrance of their virtue. ~ Anonymous Elder

You cannot be too gentle, too kind. Shun even to appear harsh in your treatment of each other. Joy, radiant joy, streams from the face of one who gives and kindles joy in the heart of one who receives. ~ St. Seraphim of Sarov

Happy Fathers’ Day

With greetings and gratitude to all fathers, grandfathers, and godfathers. And to our spiritual fathers, who through the Gospel, call us to life anew in Christ Jesus… May God grant all your petitions according to your salvation, and may you behold the good things of Jerusalem all the days of your life!

Memory Eternal Archpriest Vladimir

God loves us more than father, mother, friend, or any else could love, and even more than we are able to love ourselves. ~ St. John Chrysostom

Where love binds the family together and to God, there happiness is always to be found. For good relationships are heaven anywhere. ~ St. Seraphim of Sarov

As Sounding Brass

Rome, Italy – 2008

Though I speak with the tongues of men and of angels, and have not charity, I am become as sounding brass, or a tinkling cymbal. ~ 1 Corinthians 13: 1

When you have thought of criticism… judging others, ask God to take hold of you at that hour so you can love that person as He loves. Then God will help you see your condition. If Christ were visible, could you criticize? ~Gerontissa Gavrielia

What we say remains to eternity. ~ Gerontissa Gavrielia

A dog is better than I, for he has love and does not judge. ~ St. Xanthias: The Sayings of the Desert Fathers

You cannot be too gentle, too kind. Shun even to appear harsh in your treatment of each other. Joy, radiant joy, streams from the face of him who gives and kindles joy in the heart of him who receives. All condemnation is from the devil. Never condemn each other. We condemn others only because we shun knowing ourselves. When we gaze at our own failings, we see such a swamp that nothing in another can equal it. That is why we turn away, and make much of the faults of others. Instead of condemning others, strive to reach inner peace. Keep silent, refrain from judgement. This will raise you above the deadly arrows of slander, insult and outrage and will shield your glowing hearts against all evil.
~ St. Seraphim of Sarov

You have not yet acquired perfect love if your regard for people is still swayed by their characters – for example, if, for some particular reason, you love one person and hate another, or if for the same reason you sometimes love and sometimes hate the same person. ~ St. Maximos the Confessor

Kingdom of God

Christ is Risen!

The fact that I am a monk and you are a layman is of no importance. The Lord listens equally to the monk and to the man of the world, provided both are true believers. He looks for a heart full of true faith into which to send His Spirit. For the heart of a man is capable of containing the Kingdom of God. The Holy Spirit and the Kingdom of God are one. ~ St. Seraphim of Sarov

Truly He is Risen!

Joy, Radiant Joy!

You cannot be too gentle, too kind. Shun even to appear harsh in your treatment of each other. Joy, radiant joy, streams from the face of one who gives and kindles joy in the heart of one who receives. ~ St. Seraphim of Sarov

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