Tag: Evagrios the Solitary quote

With Harmonious Humility

Prayer is the flower of gentleness and freedom from anger. ~ Evagrios the Solitary

It’s important to quickly resolve conflicts by not letting them fester. If left unchecked, anger breeds bitter resentment – detrimental to our emotional and spiritual well-being.

Anger never remains small. It escalates and grows indignantly into an ugly, oozing, pus-filled, necrotizing, spiritual infection.

In an odd way, anger can also feel pleasurable, as it’s much easier to remain angry than to confront a certain sadness or loss. When we’re angry, our brains secrete an analgesic hormone (norepinephrine) that releases sudden energizing surges of adrenaline. This may sometimes lull us into a default loop of a continual fight or flight mode.

Resentment is a flickering fire, irritation is a burning fuse, and anger is an explosion of dynamite. ~ Priest Valery Dukhanin

St. Dorotheos on Anger and Animosity

Christian Outrage?

With God’s help, reconciling blame and anger is aided with the healing prescription of prayer for the person or situation that caused the hurt. It is only with humility that we can move forward with love, and forgiveness, seeking resolution. The peace of our hearts lie within the grace of self control – acquired through patience and long-suffering.

Lord have mercy! God keep us!

Prayer is the seed of gentleness and the absence of anger. ~ Abba Nilus, Sayings of the Desert Fathers

One must by every means strive to preserve peace of soul and not be disturbed by offences from others; for this one must in every way strive to restrain anger and by means of attentiveness to keep the mind and heart from improper feelings. And therefore we must bear offences from others with equanimity and accustom ourselves to such disposition of spirit that these offences seem to concern not us, but others. Such a practice can give quietness to the human heart and make it as a dwelling for God Himself. ~ St. Seraphim of Sarov, Spiritual Instructions, Little Russian Philokalia

“Since you are God’s dear children you must try to be like Him, your life must be controlled by love…” (Eph. 51-2) Work, vivified by prayer and sacraments, is the way to advance in our likeness in Christ. Only then will we be able to say with Christ, “Father forgive them for they know not what they do” (St. Luke 23:34). This is true anger management. ~ Archpriest George Morelli

A Sacrifice of Praise

An abundance of sweet-scented wisteria spill over the pergola, upheld and supported by its rough, wooden beams.

Let us lift up our hearts! We lift them up unto the Lord! ~Anaphora

From every cut springs new growth. However, there’s no one-size-fits-all in gardening, or life.

To encourage a profusion of fragrant blossoms and to thrive – shrubs, trees, and vines require careful tending to transform into ultimate splendor. They must first be reduced, in order to become more.

By deadheading and pruning our own spiritual debris, we are refreshed and ready for new growth! We are able to lightly and joyfully lift up our hearts unto the Lord!

Through God’s Mercy of Peace we thrive, and our hearts are transformed by being in God.

In the words of an anonymous saint (whose name escapes me at the moment), may we remember more often to: Prune wisely and clip with discernment.

I am the true vine, and my Father is the vinedresser. Every branch in me that does not bear fruit he takes away, and every branch that does bear fruit he prunes, that it may bear more fruit. ~ St. John 15:1-2

Prayer is the flower of gentleness and the fruit of joy. ~ Evagrios the Solitary, 4th century

Christ is Risen!

Let Us Make a Joyful Noise!

Image by mokca from Pixabay

Make a joyful noise unto the Lord, all ye lands. Serve the Lord with gladness: come before his presence with singing. Know ye that the Lord he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the Lord is good; his mercy is everlasting; and his truth endureth to all generations. ~Psalm 100:1-5

…but be filled with the Spirit; Speaking to yourselves in psalms and hymns and spiritual songs, singing and making melody in your heart to the Lord; Giving thanks always for all things unto God and the Father in the name of our Lord Jesus Christ… ~ Ephesians 5:18-20

Nothing elevates the soul, nothing gives it wings as a liturgical hymn does… We should offer up doxologies to God with fear and a contrite heart, in order that they may be accepted like fragrant incense… Nothing so arouses the soul, gives it wing, sets it free from the earth, releases it from the prison of the body, teaches it to love wisdom… as concordant melody and sacred song composed in rhythm. ~ St. John Chrysostom

Pray gently and calmly, sing with understanding and rhythm; then you will soar like a young eagle high in the heavens. Psalmody calms the passions and curbs the uncontrolled impulses in the body. ~ Evagrios the Solitary

To sing is to pray twice. ~ St. Augustine

Wherever there are spiritual melodies, there does the grace of the Spirit come, sanctifying the mouth and the soul. ~ St. Nicodemus of the Holy Mountain

Sing to God in love and humility of spirit, for the Lord rejoiceth therein. ~ St. Silouan the Athonite 

Only ecclesiastical music can express the secret movements of the heart, which are completely different than what worldly music expresses. For this reason the two kinds of music are totally different, just as shown by the words: “sing” and “chant.” ~Photios Kontoglou

In case you haven’t yet discovered this wonderful site of hymnody (in multiple languages), please enjoy: The Rudder Internet Radio Station Streaming Orthodox Music 24/7

May your day be harmoniously tuned with the Spirit… in holy, heartfelt psalmody!

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