Saving Attitude of Gratitude

Spider web bejewelled with morning dewdrops

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. ~ Philippians 4:6-7

There’s always something to be grateful for, even in the midst of trials and tribulations… And an attitude of gratitude with thanksgiving, dispels fear and carries hope – filling the heart with joy!

We’re not meant to trudge through life’s storms alone, but are encouraged to entrust our worries, heartaches, and requests, daily and directly into God’s Hands.

What a Friend and Saviour we have in Jesus Christ!

Although He always knows what’s going on in our lives, He patiently waits for us to choose to reach out and talk with Him… to transfer any crushing load off ourselves, and freely give Him the control to direct our efforts.

Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. ~ St. Matthew 11:29

As simply and as trustingly as a child reaches out to someone they dearly love, we’re also taught to earnestly entreat God. This draws us closer to our Heavenly Father.

By casting cares and anxiety aside… by sharing our needs through prayer, we bring He Who Is our Daily Bread… into ourselves, and under the roof of our soul…

And Lo! He promises and lovingly responds in kind; embracing our hearts and minds with a Holy, Gentle, Peace from Above – a Gift which transcends all understanding.

Glory to God for all things!

An Ancient Symbol of Prayer

Photo by Andriy Tod on Unsplash

Let my prayer be set forth as incense before thee. ~ Psalm 141:2

Recently, at an evening service, and through the golden glow of candlelight… smokey tendrils of incense swirled as wreaths of living halos about the holy icons, before wafting upwards as billowing clouds – the noetic breath of our prayers… and the setting sun’s beams pierced through the church windows to ignite the mosaics’ gold tessera like fiery embers. Immersed in all this spiritual beauty, my cup overflowed. It took my breath away.

I’d love to share these beautiful reminders listed from St. Vasilios Greek Orthodox Church – of the rich symbolism and significance of Church incense and the Censer.

What is the Censer?
The censer is a covered dish suspended on four chains. It is used to convey the fragrant smoke of the incense to holy objects. It’s parts represent all of God’s creation.

What does it represent?

  • The ring (symbol of eternity) represents GOD.
  • The top represents ‘Alpha’ (A) the beginning.
  • The four chains represent the Four Evangelists.
  • The twelve bells represent the Twelve Apostles, and their teaching.
  • The Cross reminds us of the cross of our Lord.
  • The top of the bowl represents the Heavens.
  • The firepot (where the incense and charcoal go) is the earth, and the charcoal is man who requires the fire of the Holy Spirit to give him light and life. We blow on the charcoal to set it afire just as God put life in man by breathing on him.
  • The bottom of the cup is the universe of which the earth is a part.
  • The base of the censer is the ‘Omega’ (Ω), the end.

May we continually blow breath to spark our own noetic charcoal – keeping it afire with the Love, Zeal, and the Fragrance of Christ.

Surfing the Chunder

Dawn Patrol on Kauai Beach – 2023
Chunder is a surfing term which means totally unsurfable waves.
Mullering means wiping out.

You don’t need to be polite with God, simply pour out your heart before Him. ~ Elder Sophrony of Essex

Never expect anyone to understand you, only God.
~ St. Gavrilia

I pray like this: “Father in heaven forgive me, Lord Jesus Christ have mercy on me, Holy Spirit enlighten me.”
~ Gerontissa (Eldress) Galaktia

Let us remember
that pray’r is the first resort –
not the last resort!

🏄🏽‍♀️

Thank You God

Sunrise on the Reef ~ Kauai 2023

Thank you God, for giving me this morning!

Each Dawn’s a Blessing!

Sing unto the Lord a new song and His praise from the end of the earth, ye that go down to the sea and all that is therein… ~ Isaiah 42:10

Which made heaven, and earth, the sea, and all that therein is: which keepeth truth for ever… ~ Psalm 146:6

Every morning open a new page and put your signature on the blank. Whatever God wants, let Him write. ~ Gerontissa Gavrilia

May we grant Jesus – the Author of Life, to direct our day.

Let us Focus Forward!

Reverently & Peacefully

Golden Bamboo Grove, Kauai 2023

Photo Art Quote excerpt from the Morning Optina Elders’ Prayer. Full Prayer here.

Pray sincerely to the Heavenly Father; especially say the Lord’s Prayer, reverently, peacefully, not hurriedly: in general, read all the prayers quietly, evenly, with reverence, knowing before Whom you are saying them. ~ St. John of Kronstadt (My Life in Christ)

My Life in Christ is a wonderful book… bursting with practical and spiritual tidbits. One can pick it up at any time and read small portions. It’s like a great golden dollop of butter accompanying our Daily Bread. I highly recommend owning a copy of these spiritual yum yums!

May we all have good and mindful dealings with those who surround us today, whether in person – or thought! With love in Christ.

Branches of Inner Stillness

Photo shared by Irena

Silence fosters stillness; it is indispensable for stillness. Inner stillness, however, goes beyond silence insofar as its aim is to purify the heart and issue in pure prayer. That purification involves the body in its entirety, because body and soul, like mind and heart, are ultimately inseparable. In the words of St. Mark the Ascetic, “The intellect cannot be still unless the body is still also; and the wall between them cannot be demolished without stillness and prayer.” Silence is the prerequisite for inner stillness, and only inner stillness enables us truly to listen to God, to hear His voice, and to commune with Him in the depths of our being. Yet silence and stillness are, like prayer itself, gifts that God can and wants to bestow upon us. The greatest truth about us is that God has created us with a profound longing, a burning thirst for communion with Himself. We can easily pervert that longing into an idolatrous quest for something other than God. Yet God remains faithful even in our times of apostasy. Like the father of the Prodigal Son, He always awaits our return. Once we begin that journey homeward, through repentance and an ongoing struggle against our most destructive passions, God reaches out to embrace, to forgive and to heal all that is broken, wounded and wasted. He reaches into the very fabric of our life, to restore within us the sublime image in which we were made… ~ Fr. John Breck

It’s coming to that amazing time again of recharging our spiritual batteries together. With purpose, we prepare our own humble journeys home to the Greatest Christian Feast of Feasts, Holy Pascha (Easter), the Resurrection of our Lord God and Saviour Jesus Christ. Travelling the quiet routes of the Great Lenten roads ahead, we choose to make bright efforts in good faith, and to the best of our abilities. Our dear Lord desires us to come to Him and fill us with good things… now and forever!

Tomorrow is an invitation of God’s Grace.

Tomorrow is Forgiveness Sunday.

However, today, I bow to you in spirit, bending the knees of my heart, and ask you to please forgive me.

God forgives!

Isn’t that beyond wonderful? God FORGIVES!

May your upcoming Lenten Journey be Peaceful… and may your Branches of Inner Stillness bear Good Fruit.

With Love in Christ.

A Little is a Lot

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If you can help a person – help, if you cannot help – pray, if you do not know how to pray – think about the person in a good way! And this will already be a help, because godly thoughts [towards others] are also alms! ~ St. Nikolai Velimirovich

And He looked up and saw the rich putting their gifts into the treasury, and He saw also a certain poor widow putting in two mites [very small copper coins]  So He said, “Truly I say to you that this poor widow has put in more than all; for all these out of their abundance have put in offerings for God, but she out of her poverty put in all the livelihood that she had.” ~ St. Luke 21:1-4

Each one must give as he has decided in his heart, not reluctantly or under compulsion, for God loves a cheerful giver. ~ 2 Corinthians 9:7

It often seems those who possess the least (materially), are the most generous with others. Digging deeply into the pockets of their hearts, they’ll happily give away their own last “widow’s mite” to someone else… who, to them, appear to be in greater need.

God’s blessings abound, when we (without judging what others may do with what we give them, and without expecting anything in return) give from our needs, and not from our surplus.

It’s doubly blessed to give alms in memory of someone by saying, “Please accept this in memory of (Name).”

If we have no material alms available to give, we can always share the Gladsome Light and Love of Christ – through a warm smile, a kind word, and heartfelt prayer offered to God, on their behalf.

…And remember the words of the Lord Jesus, that He said, ‘It is more blessed to give than to receive.’ ~ Acts 20:35

 For I was an hungered, and ye gave me meat: I was thirsty, and ye gave me drink: I was a stranger, and ye took me in: Naked, and ye clothed me: I was sick, and ye visited me: I was in prison, and ye came unto me. Then shall the righteous answer him, saying, Lord, when saw we thee an hungered, and fed thee? or thirsty, and gave thee drink? When saw we thee a stranger, and took thee in? or naked, and clothed thee? Or when saw we thee sick, or in prison, and came unto thee? And the King shall answer and say unto them, Verily I say unto you, Inasmuch as ye have done it unto one of the least of these my brethren, ye have done it unto me. ~ St. Matthew 25:35-40

Blessed are the merciful: for they shall obtain mercy. ~ St. Matthew 5:7

What Are We Looking For?

Image by Παναγιώτης from Pixabay

When we are coming to church what are we looking for? Fish in the desert? No, we are looking for that hidden “inward meditation” of the heart which unites us to Christ… The same thing happens in the church where you are mystically and sacramentally united with Christ. In and through your inner meditation on these things they will become a reality… In order to find Him strive to enter into that hidden, inner meditation and you’ll see that He’ll come of His own accord. You’ll see the heavy stone roll away from your heart and He Himself will rise! ~ Elder Aimilianos (The Way of the Spirit)

Through Stillness

Image by John from Pixabay

Monastery in Meteora, Greece

When you go forth, guard what you have gathered. When the cage is opened, the birds fly out. And then we shall find no further profit in stillness. ~ St. John Climacus (The Ladder of Divine Ascent)

Love of God proceeds from conversing with him; this conversation of prayer comes about through stillness, and stillness comes with the stripping away of the self.  ~ St. Isaac the Syrian (The Syriac Fathers on Prayer and the Spiritual Life)

True wisdom is gazing at God. Gazing at God is silence of the thoughts. Stillness of mind is tranquillity which comes from discernment.  ~ St. Isaac the Syrian (Homily 64)

Give Something, However Small…

Image by Myriams-Fotos from Pixabay

Give something, however small, to the one in need. For it is not small to the one who has nothing. Neither is it small to God, if we have given what we could. ~ St. Gregory Nazianzen

Someone recently shared; when they’re driving past a street person, they’ll pray for them with all their heart, “Lord have mercy on (that person or him or her).” A poignant consideration… perhaps that might be the only prayer offered on behalf of that soul for today – or ever.

If unexpectedly walking by someone in need, with nothing material to give at that moment, we can always share Christ’s Love – even through the joyful gift of a warm smile.

Good Deeds, however small, are never lost!

Blessed are the merciful: for they shall obtain mercy. ~ St. Matthew 5:7


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