The 3 casements on this ancient church wall in Turkey (2004), inspired construction of the 3 eastern facing windows in our own parish altar.
The Creed belongs only to those who live it. Faith and love, theology and life, are inseparable. In the Byzantine Liturgy, the Creed is introduced with the words, ‘Let us love one another, that with one mind we may confess father, Son, and Holy Spirit, Trinity one in essence and undivided.’ This exactly expresses the Orthodox attitude to Tradition. If we do not love one another, we cannot love God; and if we do not love God, we cannot make a true confession of faith and cannot enter into the inner spirit of Tradition, for there is no other way of knowing God than to love Him. ~ Kallistos Ware (The Orthodox Church)
Rosebuds contain mysterious layers of hidden beauty. Immature buds have no perfume until they mature and bloom. Upon fruition, they radiate a myriad of fragrances which correspond to their various transformations. All buds promise the possibility of flowers, and fill us with joy, hope, and reflections of Sonshine.
For we are a fragrance of Christ to God among those who are being saved and among those who are perishing; ~ 2 Corinthians 2:15
Therefore be imitators of God, as beloved children; and walk in love, just as Christ also loved you and gave Himself up for us, an offering and a sacrifice to God as a fragrant aroma. ~Ephesians 5:1-2
Oil and perfume make the heart glad, So a man’s counsel is sweet to his friend. ~ Proverbs 27:9
Your mind is the garden, your thoughts are the seeds, the harvest can either be flowers or weeds. ~ William Wordsworth
You cannot pray at home, like you can at church, where there is a great multitude; where exclamations are cried out to God as from one great heart, and where there is something more: the unions of minds, the accord of souls, the bond of charity, the prayers of priests. ~ St. John Chrysostom
The Church, through the temple and Divine service, acts upon the entire man, educates him wholly; acts upon his sight, hearing, smelling, feeling, taste, imagination, mind, and will, by the splendour of the icons and of the whole temple, by the ringing of the bells, by the singing of the choir, by the fragrance of the incense, the kissing of the Gospel, of the cross and the holy icons, by the prosphoras, the singing, and sweet sound of readings of the Scriptures. ~St. John of Kronstadt
We ought to have the most lively spiritual union with the heavenly inhabitants, with all the saints, apostles, prophets, martyrs, prelates, venerable and righteous men, as they are all members of one single body, The Church of Christ, to which we sinners also belong, and the living Head of which is the Lord Jesus Christ Himself. This is why we call upon them in prayer, converse with them, thank and praise them. It is urgently necessary for all Christians to be in union with them, if they desire to make Christian progress; for the saints are our friends, our guides to salvation, who pray and intercede for us. ~ St. John of Kronstadt
Do not engage intrusive thoughts and feelings. Cut them off at the start. Endure the trial of yourself and your own faults and sins peacefully, serenely, because you know that God’s mercy is greater than your wretchedness. Be merciful with yourself and with others. Think and talk about things no more than necessary. Flee imagination, analysis, figuring things out. ~ Protopresbyter Thomas Hopko
You’ve got to get out of your head and go into your heart. Right now your thoughts are in your head, and God seems to be outside you. Your prayer and all your spiritual exercises also remain exterior. As long as you are in your head, you will never master your thoughts, which continue to whirl around your head like snow in a winter’s storm or like mosquitoes in the summer’s heat. If you descend into your heart, you will have no more difficulty. Your mind will empty out and your thoughts will dissipate. Thoughts are always in your mind chasing one another about, and you will never manage to get them under control. But if you enter into your heart and can remain there, then every time your thoughts invade, you will only have to descend into your heart and your thoughts will vanish into thin air. This will be your safe haven. Don’t be lazy. Descend. You will find life in your heart. There you must live. ~ St. Theophan the Recluse
Thoughts are like airplanes flying in the air. If you ignore them, there is no problem. If you pay attention to them, you create an airport inside your head and permit them to land! ~ Elder Paisios of Mount Athos
When the mind (nous) is not scattered in worldly things and is united to God, then the “Good day” that we say becomes a blessing. ~ Gerontissa Gavrielia
Faith is to believe what you do not yet see; the reward for this faith is to see what you believe.
God is always trying to give good things to us, but our hands are too full to receive them.
The mind commands the body and is instantly obeyed. The mind commands itself and meets resistance.
God has promised forgiveness to your repentance, but He has not promised tomorrow to your procrastination.
And men go abroad to admire the heights of mountains, the mighty waves of the sea, the broad tides of rivers, the compass of the ocean, and the circuits of the stars, yet pass over the mystery of themselves without a thought.
If you believe what you like in the Gospel, and reject what you don’t like, it is not the Gospel you believe, but yourself.
There is no saint without a past, no sinner without a future.
Right is right even if no one is doing it; wrong is wrong even if everyone is doing it
To fall in love with God is the greatest romance; to seek him the greatest adventure; to find him, the greatest human achievement.
Beautiful Sunflower Church Bouquet with Lemons and Chestnuts, by Evguenia
It is impossible for anyone who stands in God’s holy Church collecting his thoughts, lifting his mind to God, occupying his understanding with the sacred singing from the beginning until the end, and waiting patiently, not to undergo a divine change, in accordance with his attentionto God and His teachings. Through this attention a certain warmth is born in the heart which chases away evil like flies, creates a spiritual peace and comfort in the soul and bestows sanctification on the body, according to him who said, ‘My heart was hot within me, while I was musing the fire burned’ (Psalm 39:3)… ~ St. Gregory Palamas
A Christian should inscribe the Symbol of Faith upon the tablets of the heart... Your accumulated offences do not surpass the multitude of God’s mercies: our wounds do not surpass the great Physician’s skill. ~ St. Cyril of Jerusalem (315 – 386 AD)
A long-distance parishioners’ home’s beautiful Little Church during special prayers
Internal Prayer and the Jesus Prayer – Excerpts from our 2019 Parish Family Camp
In the Name of the Father and of the Son, and of the Holy Spirit. Amen.
Rejoice evermore. Pray without ceasing. In every thing give thanks: for this is the will of God in Christ Jesus concerning you. ~ 1 Thessalonians 5: 16-18
Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groaning which cannot be uttered. ~ Romans 8:26
St. Paul said it is necessary to attain a state of permanent prayer, to always pray. – …The Jesus Prayer is a short prayer containing many ideas in it, and by practicing repetition of the Jesus Prayer it is possible to attain a state of permanent prayer. The Lord’s Prayer is very long and contains many ideas. When repeating the Lord’s Prayer the mind focuses on the ideas so that prayer isn’t experienced by the heart. For prayer to be real it must not only be in the mind but also the heart and will (mind, heart, and will, are the three aspects of the soul). Real, permanent prayer does not come easily. It is necessary to make many very long and persistent efforts in order to attain permanent prayer. We must pray to learn to pray. If we attain permanent prayer we will be able to walk, talk, eat, drive, even sleep and still be constantly repeating the prayer. ~ Metropolitan Vitaly
The Jesus Prayer: “Lord Jesus Christ, Son of God, have mercy on me.”– Or “Lord Jesus Christ Son of God, have mercy on me a sinner.” – Or “Lord Jesus Christ, Son of God, have mercy on (Name).”
This simple, ancient prayer is rooted deeply in Church tradition and can be used anytime or anywhere. We recite it to permeate our hearts, to focus our minds, and help us follow God’s Will, instead of our own, usual, self-will. Prayer is the breath of the soul.
Begin by saying the Jesus Prayer sometimes, during the day or night. If the mind wanders, peacefully begin anew, attentively returning the heart again to the prayer. Ask God to calm the mind’s restlessness. Practicing this prayer with humility and patience, draws God’s grace to actively work within us.
Many Orthodox Christians use a prayer rope to help them concentrate as they repeat the Jesus Prayer. Prayer Ropes come in a great variety of forms and sizes. Some are knotted of wool or silk, others are made of wood. When you pray the prayer, hold the prayer rope with your left hand between the thumb and the index finger and move from knot to knot each time you say the prayer. In this way, your right hand is free to Cross yourself as needed while praying. St. Seraphim of Sarov once said the tassels at the end of some prayer ropes are for wiping away our tears. Of course, if we don’t have a prayer rope, we can still pray this prayer.
It’s not the quantity of times the prayer is said, but the quality of our prayer.
The Jesus Prayer is not a mantra to simply quiet the mind. One Jesus Prayer prayed slowly with all our heart and soul, is worth more than a million parroted prayers, repeated without any thought or without focus on what we are actually saying. When praying, we also remember God’s endless Love and Mercy, and thank Him for all our Blessings.
St. Hesychios, an Abbot of Saint Catherine’s Monastery on Mount Sinai who lived in the 7th century said, “Just as it is impossible to fight battles without weapons, or to swim a great sea with clothes on, or to live without breathing, so without humility and the constant prayer to Christ, it is impossible to master the art of inward spiritual warfare or to set about it and pursue it skillfully.”
Abbot Tryphon of the Christ the Saviour Monastery on Vashon Island in Washington says: “There is a common misconception concerning the word “mercy”, used throughout the liturgical services of the Church, as well as our private prayers, and the Jesus Prayer. It is a given that we are all sinners, but the asking for God’s mercy is not limited to asking His forgiveness, or begging God to overlook our sinfulness. When we pray forty Lord have mercies, we are recognizing that EVERYTHING proceeds out of God’s mercy. The air we breathe, the health we enjoy, the food on our table, the water in our tap, the friendships we treasure, our family, and everything good, flows out upon us through God’s mercy. Lord Jesus Christ have mercy.”
Lord Jesus Christ, Son of God, have mercy on me, a sinner – contains our entire Orthodox confession of faith; all dogma is built on it. If you say it attentively, then the Lord will gradually purify your inner world.” ~ Fr. Nikolai Vedernikov
Every prayer must come from the heart, and any other prayer is no prayer at all. Prayer-book prayers, your own prayers, and very short prayers, all must issue forth from the heart to God, seen before you. And still more must this be so with the Jesus Prayer ~ St. Theophan the Recluse
High water mark on local beach, with a vibrant collection of organic debris.
Seek what suffices, seek what is enough, and don’t desire more. Whatever goes that beyond produces anxiety not relief: it will weigh you down instead of lifting you up. ~ St. Augustine
A true person with all his energy, spiritual first of all, struggles to simplify life, to understand what he lives by. Man wants to and must fight to get out of the maze… with all his temptations. A person who makes the purpose of his life the accumulation of property and money is a weak person, he is a victim of the evil one. Having acquired wealth, he gains the fear of losing them, becomes not their master, but a thoughtless guardian of the false treasures… Instead of keeping the word of the Lord, which is the essence of life, he keeps the fake treasures… and thus betrays himself…. ~Archimandrite Justin Parvu
The condition of our surroundings often seem to reflect our state of mind.
I lie here in corners, trussed and piled so high, And in chests I am locked so fast, I cannot stir; in packs low I lie. ~ says ‘Goods’ to ‘Everyman’ (from Everyman: a 15th century English morality play)
Is an item useful? Does it bring glory to God? Does the memory associated with this item instill simplicity of beauty and peace within my Christian home? There is indeed a spiritual benefit… of quiet calmness, which permeates a clean and orderly home.
For indeed, a house is a little church… ~ St. John Chrysostom
Outdoor Mosaic, St. Sophia Orthodox Church, Canada
But as it is written, Eye hath not seen, nor ear heard, neither have entered into the heart of man, the things which God hath prepared for them that love him. But God hath revealed them unto us by his Spirit: for the Spirit searcheth all things, yea, the deep things of God. For what man knoweth the things of a man, save the spirit of man which is in him? even so the things of God knoweth no man, but the Spirit of God. Now we have received, not the spirit of the world, but the spirit which is of God; that we might know the things that are freely given to us of God. ~ 1 Corinthians 2: 9-12
The soul leaves all surface appearances, not only those that can be grasped by the senses but also those which the mind itself seems to see, and it keeps going deeper until by the operation of the spirit it penetrates the invisible and incomprehensible, and it is there that it sees God. The true vision and the true knowledge of what we seek consists precisely in not seeing, in an awareness that our goal transcends all knowledge… ~ St. Gregory of Nyssa
Rejoice in the Lord always; again I will say, rejoice. Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. ~ Philippians 4:4-7
This passage remains in my heart, thanks to Verne Margaret Scott.
I met her as a young teen, during my old Baptist church days. She was an amazing youth leader… and made the deepest impression.
Verne lived in God’s Light joyfully, and particularly loved the book of Philippians. She encouraged us in scriptural memorization, to keep God’s Word close in our hearts.
I have often thought of Verne (with gratitude), over the years, and noticed her recent obituary. She passed away on July 1, 2021 in her 96th year.
