IC XC NIKA

IC XC ~ Jesus Christ (Abbreviated Greek for Jesus Christ. The lines above the letters indicate the words are abbreviated)

NIKA ~ Conquers

IC XC and NIKA (Greek) refer to Jesus Christ’s conquest of Hades and His victory over death and sin by His glorious Resurrection. IC XC and NIKA is stamped on Prosphora.

It’s a pious custom to keep holy bread and holy water in one’s icon corner. These are consumed upon breaking the previous night’s fast, along with morning prayers.

O Lord my God, may Thy holy gift and Thy Holy Water be unto forgiveness of my sins, unto enlightenment of my mind, unto strengthening of my spiritual and bodily powers, unto health of my soul and body, unto vanquishing of my passions and weaknesses, by Thy boundless merciful kindness, through the prayers of Thy Most-pure Mother and all Thy Saints. Amen. ~ Russian Orthodox Cathedral of St John the Baptist 

Soul Food

Prayer is food for the soul. Do not starve the soul, it is better to let the body go hungry… ~ St. Joseph of Optina

You don’t have a soul. You are a soul. You have a body. ~C. S. Lewis

Through greed we underwent the first stripping, overcome by the bitter tasting of the fruit, and we became exiles from God. But let us turn back to repentance and, fasting from the food that gives us pleasure, let us cleanse our senses on which the enemy makes war. Let us strengthen our hearts with the hope of grace, and not with foods which brought no benefit to those who trusted in them. Our food shall be the Lamb of God, on the holy and radiant night of His Awakening: the Victim offered for us, given in communion to the disciples on the evening of the Mystery, who disperses the darkness of ignorance by the Light of His Resurrection. ~ Aposticha, Vespers – evening of Sunday of the Last Judgement

Do that which is good, and no evil shall touch you. Prayer is good with fasting and alms and righteousness. A little with righteousness is better than much with unrighteousness. It is better to give alms than to lay up gold: For alms doth deliver from death, and shall purge away all sin. Those that exercise alms and righteousness shall be filled with life: But they that sin are enemies to their own life. ~ Archangel Raphael, Tobit 12:7-10

 One should not think about the doings of God when one’s stomach is full; on a full stomach there can be no vision of the Divine mysteries. ~St. Seraphim of Sarov

It is necessary for a Christian to fast, in order to clear his mind, to rouse and develop his feelings, and to stimulate his will to useful activity. These three human capabilities we darken and stifle above all by ‘surfeiting, and drunkenness, and cares of this life’ (Lk. 21:34). ~ St. John of Kronstadt

Many human activities, good in themselves, are not good because of the motive for which they are done. For example, fasting and vigils, prayer and psalmody, acts of charity and hospitality are by nature good, but when performed for the sake of self-esteem they are not good. ~ St. Maximos the Confessor

Devils take great delight in fullness, and drunkenness and bodily comfort. Fasting possesses great power and it works glorious things. To fast is to banquet with angels. ~ St. Athanasius the Great

Let the mouth also fast from disgraceful speeches and railings. For what does it profit if we abstain from fish and fowl and yet bite and devour our brothers and sisters? The evil speaker eats the flesh of his brother and bites the body of his neighbour. ~St. John Chrysostom

Protection Against Sadness

2004 – Rear of St. Demetrius Church, Thessaloniki, Greece

Prayer is the place of refuge for every worry, a foundation for cheerfulness, a source of constant happiness, a protection against sadness. ~ St. John Chrysostom

The True Aim

2004 – Dome from the Ancient Chora Church, in Turkey

Sadly, this church was converted to a mosque in 2020.

Prayer, fasting, and vigils, and all other Christian practices, however good they may be in themselves, certainly do not constitute the aim of our Christian life: they are but the indispensable means of acquiring that aim. For the true aim of the Christian life is the acquisition of the Holy Spirit of God. As for fasts, vigils, prayer and almsgiving, and other good works done in the name of Christ, they are only the means of acquiring the Holy Spirit of God. Note well that it is only good works done in the name of Christ that bring us the fruits of the Spirit. ~ St. Seraphim of Sarov

Intentions and Ladybugs

Busy Ladybug on Allium Flower

Why are Ladybugs called Ladybug?

A European tradition from the Middle Ages relates how during one particular year, farmers’ crops everywhere were abnormally attacked by great plagues of small insects. Threatened with potential starvation, the people prayed fervently for the intercession of the Virgin Mary. Prayers were quickly answered with huge clouds of tiny orangy-red insects spotted with black dots, which arrived and ate the offending pestilence. In gratitude, these little bugs were bestowed with the honorary title of Our Lady’s Beetle. Over time, this was shortened to lady beetle, ladybird, and ladybug.

In all our actions, God considers the intention: whether we act for Him or for some other motive. ~ St. Maximus the Confessor

As the field is adorned by a multitude of flowers, so should the field of my own soul be adorned by all the flowers of virtue; as the trees bring forth flowers and afterwards fruit, so must my soul bring forth the fruits of faith and good works. ~ St. John of Kronstadt

To the Mother of God

This Icon is a variant of the Hodegetria (Directress) style icon. Here we see the Most Holy Theotokos and her Son, Our Lord God and Saviour Jesus Christ Who stands beside her… His Hand poised, ready to bless us.

Four Beautiful Prayers to the Mother of God

O Theotokos and Virgin, rejoice, O Mary, Full of Grace, the Lord is with thee. Blessed art thou among women, and blessed is the fruit of thy womb, for thou hast born the Saviour of our souls. Amen.

It is truly meet to bless thee, O Theotokos. Ever-Blessed, and Most Pure and the Mother of our God. More honourable than the cherubim, and more glorious beyond compare than the Seraphim, without corruption thou gavest birth to God the Word. True Theotokos, we magnify Thee. Amen.

Beneath thy tender mercy we take refuge, O Theotokos. Reject not our prayer in our distress but deliver us from harm, O Only Pure and Blessed Lady. Amen

Most Glorious Ever-Virgin Mary, Mother of Christ our God, receive our prayer and present it to thy Son and our God, that, for thy sake, He may save our souls. Amen.

Tender Mercy

Icon of the Virgin Mary, Theotokos St. Sophia Church, Canada

The Most Holy Mother of God prays for us ceaselessly. She is always visiting us. Whenever we turn to her in our heart, she is there. After the Lord, she is the greatest protection of mankind. How many churches there are in the world dedicated to the Most Holy Mother of God! How many healing springs where people are cured of their ailments have sprung up in places where the Most Holy Theotokos appeared and blessed those springs to heal both the sick and the healthy! She is constantly, by our side, and all too often we forget her. ~ Elder Thaddeus of Vitovnica

Fullness of Joy

The Bleeding Heart is a lovely old-fashioned flower which symbolizes unconditional love, and compassion for everything in creation.

May God grant you fullness of Joy today!

Man seeks joy and happiness in heaven. He seeks what is eternal far from everyone and everything. He seeks to find joy in God. God is a mystery. He is silence. He is infinite. He is everything. Everyone possesses this inclination of the soul for heaven. All people seek something heavenly. All beings turn towards Him, albeit unconsciously. Turn your mind towards Him continually. Learn to love prayer, familiar converse with the Lord. What counts above all is love, passionate love for the Lord, for Christ the Bridegroom. Become worthy of Christ’s love. In order not to live in darkness, turn on the switch of prayer so that divine light may flood your soul. Christ will appear in the depths of your being. There, in the deepest and most inward part, is the Kingdom of God. The Kingdom of God is within you (Luke 17:21). ~ Elder Porphyrios

Pray for One Another

And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people. ~Ephesians 6:18

Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective. ~ James 5:16

As bread is food for the body and virtue is food for the soul, so spiritual prayer is food for the mind. ~ St. Nilus of Mt. Sinai

No one can heal my disease except He Who knows the depths of the heart. ~ St. Ephraim the Syrian

If you do not feel like praying, you have to force yourself. The Holy Fathers say that prayer with force is higher than prayer unforced. You do not want to, but force yourself. The Kingdom of Heaven is taken by force (Matt. 11:12). ~ St. Ambrose of Optina

Abba Macarius was asked, ‘How should one pray?’ The old man said, ‘There is no need at all to make long discourses, it is enough to stretch out one’s hands and say, “Lord, as You will, and as You know, have mercy.” And if the conflict grows fiercer say, “Lord, help!” He knows very well what we need and He shows us His mercy.’ ~ Abba Macarius

For what is prayer? Prayer is the raising of the mind and heart to God- for praise and thanksgiving and beseeching Him for the good things necessary for soul and body. The essence of prayer, then is the mental ascent to God from the heart. The mind stands in the heart consciously before the face of God and, filled with proper and necessary reverence, it begins to pour out its heart before Him. This is prayer of the heart! ~ St. Theophan the Recluse

If you feel sweetness or compunction at some word of your prayer, dwell on it; for then our guardian angel is praying with us. ~ St. John Climacus

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