Photo of the Altar, in St. Sophia’s original Mission House Church. Services began there in September of 1991 and continued for 10 years, until the parish could purchase a building and move location of worship. Reminiscent of St. Paul’s dear friends and helpers in Christ, Sts. Priscilla and Aquilawho had a church in their house… our priest and his matushka’s home was used as a church, and the dining room was set aside as a permanent Altar area, and kept completely separate as such, for a decade.
The entire Liturgical Church Year is a treasury of spiritual wisdom and blessings.
The first day of the Church’s Liturgical New Year is called the Beginning of the Indiction. It occurs in September for both Scriptural and historical reasons.
The Scriptural reason is that God, through Moses, ordained the Old Testament Church to celebrate the New Year at the time of the harvest in the seventh month, that is, September – actually the seventh month according to ancient Hebrew reckoning.
Tradition says the Hebrews entered the Promised Land in September. The Holy Scriptures (Leviticus 23:24-25 and Numbers 29:1-2) confirm the people of Israel celebrating the feast of the Blowing of Trumpets on this day, with the offering of hymns and thanksgiving.
The historical reason is the Roman-Byzantine Emperors and the Eastern Patriarchs of the New Testament Church also decreed the New Year should be in September. According to Holy Tradition, Christ entered the synagogue on September 1/14 to announce His mission to mankind (St. Luke 4:16-22). He was given the book of the Prophet Isaiah to read. He opened it and proclaimed, “The spirit of the Lord is upon me; because He has anointed me to preach the gospel to the poor; He has sent me to proclaim release to captives, and recovering of sight to the blind, to set at liberty those who are oppressed, to proclaim the acceptable year of the Lord…” (Isaiah 61:1-2 )
The Church continues to keep the spiritual significance of the Liturgical New Year, with prayers asking God to grant temperate weather, seasonable rains, and abundance of the fruits of the earth. We are reminded that time is a precious gift.
Let us re-examine our priorities and offer unto the Lord, a New Year… in which we put Him first!
A long-distance parishioners’ home’s beautiful Little Church during special prayers
Internal Prayer and the Jesus Prayer – Excerpts from our 2019 Parish Family Camp
In the Name of the Father and of the Son, and of the Holy Spirit. Amen.
Rejoice evermore. Pray without ceasing. In every thing give thanks: for this is the will of God in Christ Jesus concerning you. ~ 1 Thessalonians 5: 16-18
Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groaning which cannot be uttered. ~ Romans 8:26
St. Paul said it is necessary to attain a state of permanent prayer, to always pray. – …The Jesus Prayer is a short prayer containing many ideas in it, and by practicing repetition of the Jesus Prayer it is possible to attain a state of permanent prayer. The Lord’s Prayer is very long and contains many ideas. When repeating the Lord’s Prayer the mind focuses on the ideas so that prayer isn’t experienced by the heart. For prayer to be real it must not only be in the mind but also the heart and will (mind, heart, and will, are the three aspects of the soul). Real, permanent prayer does not come easily. It is necessary to make many very long and persistent efforts in order to attain permanent prayer. We must pray to learn to pray. If we attain permanent prayer we will be able to walk, talk, eat, drive, even sleep and still be constantly repeating the prayer. ~ Metropolitan Vitaly
The Jesus Prayer: “Lord Jesus Christ, Son of God, have mercy on me.”– Or “Lord Jesus Christ Son of God, have mercy on me a sinner.” – Or “Lord Jesus Christ, Son of God, have mercy on (Name).”
This simple, ancient prayer is rooted deeply in Church tradition and can be used anytime or anywhere. We recite it to permeate our hearts, to focus our minds, and help us follow God’s Will, instead of our own, usual, self-will. Prayer is the breath of the soul.
Begin by saying the Jesus Prayer sometimes, during the day or night. If the mind wanders, peacefully begin anew, attentively returning the heart again to the prayer. Ask God to calm the mind’s restlessness. Practicing this prayer with humility and patience, draws God’s grace to actively work within us.
Many Orthodox Christians use a prayer rope to help them concentrate as they repeat the Jesus Prayer. Prayer Ropes come in a great variety of forms and sizes. Some are knotted of wool or silk, others are made of wood. When you pray the prayer, hold the prayer rope with your left hand between the thumb and the index finger and move from knot to knot each time you say the prayer. In this way, your right hand is free to Cross yourself as needed while praying. St. Seraphim of Sarov once said the tassels at the end of some prayer ropes are for wiping away our tears. Of course, if we don’t have a prayer rope, we can still pray this prayer.
It’s not the quantity of times the prayer is said, but the quality of our prayer.
The Jesus Prayer is not a mantra to simply quiet the mind. One Jesus Prayer prayed slowly with all our heart and soul, is worth more than a million parroted prayers, repeated without any thought or without focus on what we are actually saying. When praying, we also remember God’s endless Love and Mercy, and thank Him for all our Blessings.
St. Hesychios, an Abbot of Saint Catherine’s Monastery on Mount Sinai who lived in the 7th century said, “Just as it is impossible to fight battles without weapons, or to swim a great sea with clothes on, or to live without breathing, so without humility and the constant prayer to Christ, it is impossible to master the art of inward spiritual warfare or to set about it and pursue it skillfully.”
Abbot Tryphon of the Christ the Saviour Monastery on Vashon Island in Washington says: “There is a common misconception concerning the word “mercy”, used throughout the liturgical services of the Church, as well as our private prayers, and the Jesus Prayer. It is a given that we are all sinners, but the asking for God’s mercy is not limited to asking His forgiveness, or begging God to overlook our sinfulness. When we pray forty Lord have mercies, we are recognizing that EVERYTHING proceeds out of God’s mercy. The air we breathe, the health we enjoy, the food on our table, the water in our tap, the friendships we treasure, our family, and everything good, flows out upon us through God’s mercy. Lord Jesus Christ have mercy.”
Lord Jesus Christ, Son of God, have mercy on me, a sinner – contains our entire Orthodox confession of faith; all dogma is built on it. If you say it attentively, then the Lord will gradually purify your inner world.” ~ Fr. Nikolai Vedernikov
Every prayer must come from the heart, and any other prayer is no prayer at all. Prayer-book prayers, your own prayers, and very short prayers, all must issue forth from the heart to God, seen before you. And still more must this be so with the Jesus Prayer ~ St. Theophan the Recluse
If now a woman of Samaria is so earnest to learn something profitable, if she abides by Christ though not as yet knowing Him, what pardon shall we obtain, who both knowing Him, and being not by a well, nor in a desert place, nor at noon-day, nor beneath the scorching sunbeams, but at morning-tide, and beneath a roof like this, enjoying shade and comfort, yet cannot endure to hear anything that is said, but are wearied by it. Not such was that woman; so occupied was she by Jesus’ words, that she even called others to hear them. Let us then imitate this woman of Samaria; let us commune with Christ. For even now He stands in the midst of us, speaking to us by the Prophets and Disciples; let us hear and obey. How long shall we live uselessly and in vain? Because, not to do what is well-pleasing to God is to live uselessly, or rather not merely uselessly, but to our own hurt… God brought us into this present life, and breathed into us a soul, that we should make use of the present time… with a regard to the life which is to come… we have an immortal soul, that we may use every means to prepare ourselves for that other life… and we must do all that we may shine there, that we may join the choir of Angels, and stand before the King continually, through endless ages. And therefore the soul is immortal, and the body shall be immortal too, that we may enjoy the never-ending blessings. But if, when heavenly things are proffered you, you remain nailed to earth, consider what an insult is offered to your Benefactor, when He holds forth to you things above, and thou, making no great account of them choosest earth instead… of what great blessings you deprive yourself. God grant that… having been well-pleasing to Christ, we may obtain everlasting blessings, through the grace and lovingkindness of our Lord Jesus Christ; to whom with the Father and the Holy Ghost be glory, now and ever, and world without end. Amen. ~ St. John Chrysostom (Homily 31 on the Gospel of St. John)
During the harsh weather at winter’s end, the crocus… also known as the penitent flower, springs up and blossoms forth in time for the spiritual lenten season of repentance, efforts, and hope.
May we, wherever we are… particularly during pandemic isolation, blossom forth with efforts of repentance, love, hope and faith in God’s mercy.
Although these are trying times… This isjust for now.
Scientifically speaking, dew is water vapour in air that condenses and collects on cool surfaces such as plants, soil and other ground coverings. (Think of a mirror in a steamy bathroom.) Dew point is the temperature which water vapour in the air becomes saturated and the condensation begins. Many kinds of flora and fauna rely on dew for healthy hydration. In some fields of natural medicine, dew is esteemed with a surprising range of internal and external healing properties.
Dew only forms under a clear sky. It won’t come if there are clouds, wind, or stormy weather. Dew is a silent blessing… a humbler version of rain. It is gentle and nourishing. It sustains. It energizes. It is as refreshing as God’s unconditional love.
I am reminded of a particular trip to a convent visiting my goddaughter. Around day number three, and not feeling well, I was introduced to an unusual idea (new to me, but touted widely), that bare feet can absorb dew’s health benefits directly into the immune system. The abbess suggested whether or not that was indeed the case, I should just try Dew Walking, barefoot on the grass; for its reviving effects alone… plenty enough reason in itself.
Next morning I slipped out from the guesthouse and removed my sandals. Standing on the grassy green and savoring its coolness, the rising sun beamed through the trees, emblazoning the field as with millions of diamonds. A small choir of birds trilled. There was a whiff of fragrant incense. Was it breath from the pores of tiny wildflowers and grasses, ascending in morning praise to God? I slowly passed through the pearl and diamond droplets which clung to clover, wildflowers and grass. I paused. With sun on my face and feet gently planted on the grass – I felt a strong sense of connectedness, of being rooted together with God’s creation. In my heart, I joined my breath with theirs, in a silent prayer of praise, thankful for this peaceful blessing, for this Spiritual Dew.
Many Scripture passages refer to the importance, blessings and miracles of dew. During the Exodus to the Promised Land, God miraculously feeds the Israelites with manna from heaven and dew every morning (Exodus 16:13-14; Numbers 11:9). There are the two miracles (Judges 6:36-40) in which Righteous Gideon asks God regarding a fleece, first that it should be wet with dew in the morning while everything around is dry, and then that it should be dry in the morning while everything around is wet with dew.
Unexpected and tranquil blessings of Spiritual Dew are gifts from the Holy Spirit. There is strength and power in blessed silence.
I heartily encourage you to try barefoot Dew Walking on a summer’s morning!
May we, with God’s help, be refreshed with Spiritual Dew in all things, with each other, and to His glory.
May God give you of the dew of heaven and of the fatness of the earth and plenty of grain and wine. ~ Genesis 27:28
May my teaching drop as the rain, my speech distill as the dew, like gentle rain upon the tender grass, and like showers upon the herb ~ Deuteronomy 32:2
Behold, how good and how pleasant it is for brethren to dwell together in unity! It is like the precious ointment upon the head, that ran down upon the beard, even Aaron’s beard: that went down to the skirts of his garments; As the dew of Hermon, and as the dew that descended upon the mountains of Zion: for there the LORD commanded the blessing, even life for evermore. ~ Psalm 133: 1-3
Make a joyful noise unto the Lord, all ye lands. Serve the Lord with gladness: come before his presence with singing. Know ye that the Lord he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name. For the Lord is good; his mercy is everlasting; and his truth endureth to all generations.~Psalm 100
Have no anxiety about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.~Philippians 4:6
When you sit down to eat, pray. When you eat bread, do so thanking Him for being so generous to you. If you drink wine, be mindful of Him who has given it to you for your pleasure and as a relief in sickness. When you dress, thank Him for His kindness in providing you with clothes. When you look at the sky and the beauty of the stars, throw yourself at God’s feet and adore Him who in His wisdom has arranged things in this way. Similarly, when the sun goes down and when it rises, when you are asleep or awake, give thanks to God, who created and arranged all things for your benefit, to have you know, love and praise their Creator. ~St. Basil the Great
I will praise the name of God with a song, and will magnify him with thanksgiving. ~ Psalm 69:30
Grateful. Thankful. Blessed.
God is your creator, deliverer, supreme benefactor, and good provider, He created you just as He gives you every good thing, since without His goodness you could not live even for a minute. You do not see your Benefactor with these eyes, but you see the benefits He has given you. You see the sun, the moon, and His stars which illumine you. You see the fire that warms you and cooks your food. You see the food which satisfies you, you see the clothing by which your naked body is covered. You see all other countless blessings which He gave you for your needs and comfort. Seeing, then, and receiving these benefits, remember your unseen Benefactor everywhere and always with love, and thank Him for all His benefits with a pure heart. ~ St. Tikhon of Zadonsk
While experiencing a broken leg it’s odd to think of such a thing as a blessing, but it is. Really.
Thankfully, I’m healing well, and the pain has mostly subsided. I shouldn’t whine, as the worst part now is just having to wear an aircast boot for a few more weeks… And not being independent.
With my physical limitations it’s bizarre… because I now WANT to do laundry or other household chores! If my leg was fine, there would be mental weeping and gnashing of teeth. Daily patience and acceptance levels also vary, according to either how sunny or rainy it is outside, or the quality of sleep from previous night.
Along with the upset to my other “pre-fractured” routines, I’ve observed that by not planning ahead, I’m rushing through morning prayers, trying to fit them in. If by plain forgetfulness they are overlooked, the resulting day acquires an unpleasant flavour… and the out-of-sorts attitude can always be traced back to this.
We are creatures of habit. Restructuring new and temporary morning routines is hard. A quote from my late godmother comes to mind. “But why shouldn’t the most worthwhile things be the most difficult?”
Of course, my present situation is a short-term inconvenience, while so many others have to contend with real struggles of a more permanent nature. I’m very grateful to be surrounded by the care of loved ones.
What a joy and relief we can reach out to God anytime and rise (for awhile) above the frailties of our nature – whether physical and spiritual… girding us with His strength from on high.