Tag: fasting

Angelic Banquet

The upcoming two week Dormition Fast which (on the civil calendar) begins August 14th, helps us prepare for the Feast Day on August 28th, of the Dormition – which means falling asleep, the repose of our most holy Lady Theotokos and Ever-Virgin Mary!

… Fasting possesses great power. To fast is to banquet with angels. ~ St. Athanasius the Great

And indeed that which I am about to say is wonderful, yea it is of those things which are very miraculous; yet not far from the truth, as you may be able to learn from the sacred writings. That great man Moses, when fasting, conversed with God, and received the law. The great and holy Elijah, when fasting, was thought worthy of divine visions, and at last was taken up like Him who ascended into heaven. And Daniel, when fasting, although a very young man, was entrusted with the mystery, and he alone understood the secret things of the king, and was thought worthy of divine visions. But because the length of the fast of these men was wonderful, and the days prolonged, let no man lightly fall into unbelief; but rather let him believe and know, that the contemplation of God, and the word which is from Him, suffice to nourish those who hear, and stand to them in place of all food. For the angels are no otherwise sustained than by beholding at all times the face of the Father, and of the Saviour who is in heaven. And thus Moses, as long as he talked with God, fasted indeed bodily, but was nourished by divine words. When he descended among men, and God had gone up from him, he suffered hunger like other men. For it is not said that he fasted longer than forty days – those in which he was conversing with God. And, generally, each one of the saints has been thought worthy of similar transcendent nourishment. ~ St. Athanasius the Great

May your Dormition Fast be peaceful and fruitful.

Day of the Holy Spirit

Altar Mosaic Hospitality of Abraham in St. Sophia Orthodox Church, Canada (Based on the mosaic from 6th century church St. Vitale, in Ravenna, Italy)

On the day after every Great Feast, the post-feast honours the one through whom the Feast Day is made possible. Today is called Day of the Holy Spirit. It is the 2nd of the three days in a row dedicated to the Holy Spirit, with Pentecost beginning the three-day run. This whole week is fast-free.

When you look at the candles and lamps burning in church, rise in thought from the material fire to the immaterial fire of the Holy Spirit, for our God is a consuming fire. When you see and smell the fragrant incense, rise in thought to the spiritual fragrance of the Holy Spirit, ‘for we are unto God a sweet savor of Christ’… ‘Every soul is quickened by the Holy Spirit.’ Recognize that the Holy Spirit stands in the same relation to your soul as air stands in relation to your body… The Holy Spirit comforts the believing soul, as a mother comforts her child. ~ St. John of Kronstadt

The grace of the Holy Spirit which is given mystically to every Christian when he is baptized acts and is manifested in proportion to our obedience to the commandments of the Lord. That is, if a Christian obeys the commandments of the Lord more, grace acts with him more, while if he obeys them less, grace acts within him less. Just as a spark, when covered in the ashes of fire becomes increasingly manifest as one removes the ashes, and the more fire wood you put the more the fire burns, so the grace that has been given to every Christian through Holy Baptism is hidden in the heart and covered up by the passions and sins, and the more a man acts in accordance with the commandments of Christ, the more he is cleansed of the passions and the more the fire of Divine grace lights in his heart, illumines and deifies him. ~ St. Nikodemos of the Holy Mountain


Soul Food

Prayer is food for the soul. Do not starve the soul, it is better to let the body go hungry… ~ St. Joseph of Optina

You don’t have a soul. You are a soul. You have a body. ~C. S. Lewis

Through greed we underwent the first stripping, overcome by the bitter tasting of the fruit, and we became exiles from God. But let us turn back to repentance and, fasting from the food that gives us pleasure, let us cleanse our senses on which the enemy makes war. Let us strengthen our hearts with the hope of grace, and not with foods which brought no benefit to those who trusted in them. Our food shall be the Lamb of God, on the holy and radiant night of His Awakening: the Victim offered for us, given in communion to the disciples on the evening of the Mystery, who disperses the darkness of ignorance by the Light of His Resurrection. ~ Aposticha, Vespers – evening of Sunday of the Last Judgement

Do that which is good, and no evil shall touch you. Prayer is good with fasting and alms and righteousness. A little with righteousness is better than much with unrighteousness. It is better to give alms than to lay up gold: For alms doth deliver from death, and shall purge away all sin. Those that exercise alms and righteousness shall be filled with life: But they that sin are enemies to their own life. ~ Archangel Raphael, Tobit 12:7-10

 One should not think about the doings of God when one’s stomach is full; on a full stomach there can be no vision of the Divine mysteries. ~St. Seraphim of Sarov

It is necessary for a Christian to fast, in order to clear his mind, to rouse and develop his feelings, and to stimulate his will to useful activity. These three human capabilities we darken and stifle above all by ‘surfeiting, and drunkenness, and cares of this life’ (Lk. 21:34). ~ St. John of Kronstadt

Many human activities, good in themselves, are not good because of the motive for which they are done. For example, fasting and vigils, prayer and psalmody, acts of charity and hospitality are by nature good, but when performed for the sake of self-esteem they are not good. ~ St. Maximos the Confessor

Devils take great delight in fullness, and drunkenness and bodily comfort. Fasting possesses great power and it works glorious things. To fast is to banquet with angels. ~ St. Athanasius the Great

Let the mouth also fast from disgraceful speeches and railings. For what does it profit if we abstain from fish and fowl and yet bite and devour our brothers and sisters? The evil speaker eats the flesh of his brother and bites the body of his neighbour. ~St. John Chrysostom

And Most of All

Keep thine heart with the utmost care; for out of these are the issues of life. ~ Proverbs 4:23

… A Christian renews within himself the grace-filled springs which were opened to him through Holy Baptism, and which were later so many times obstructed by carelessness and falls, and so many times cleansed by repentance… Let us continue fasting and not give liberty to our feelings, not cease fervent prayers and tears, and not forget works of love; let us seek to hear the word of God and most of all, seek to converse with the Lord, Who is within us. Through this conversation we shall uphold the fear of God and zeal to please Him within ourselves, for in this lies the source of our spiritual life. ~ St. Theophan the Recluse

The True Aim

2004 – Dome from the Ancient Chora Church, in Turkey

Sadly, this church was converted to a mosque in 2020.

Prayer, fasting, and vigils, and all other Christian practices, however good they may be in themselves, certainly do not constitute the aim of our Christian life: they are but the indispensable means of acquiring that aim. For the true aim of the Christian life is the acquisition of the Holy Spirit of God. As for fasts, vigils, prayer and almsgiving, and other good works done in the name of Christ, they are only the means of acquiring the Holy Spirit of God. Note well that it is only good works done in the name of Christ that bring us the fruits of the Spirit. ~ St. Seraphim of Sarov

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