Souls – Page 3 – Blisswood

Prayers of the Heart

A long-distance parishioners’ home’s beautiful Little Church during special prayers

Internal Prayer and the Jesus Prayer – Excerpts from our 2019 Parish Family Camp

In the Name of the Father and of the Son, and of the Holy Spirit. Amen.

Rejoice evermore. Pray without ceasing. In every thing give thanks: for this is the will of God in Christ Jesus concerning you. ~ 1 Thessalonians 5: 16-18

Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groaning which cannot be uttered. ~ Romans 8:26

St. Paul said it is necessary to attain a state of permanent prayer, to always pray. – …The Jesus Prayer is a short prayer containing many ideas in it, and by practicing repetition of the Jesus Prayer it is possible to attain a state of permanent prayer. The Lord’s Prayer is very long and contains many ideas. When repeating the Lord’s Prayer the mind focuses on the ideas so that prayer isn’t experienced by the heart. For prayer to be real it must not only be in the mind but also the heart and will (mind, heart, and will, are the three aspects of the soul). Real, permanent prayer does not come easily. It is necessary to make many very long and persistent efforts in order to attain permanent prayer. We must pray to learn to pray. If we attain permanent prayer we will be able to walk, talk, eat, drive, even sleep and still be constantly repeating the prayer. ~ Metropolitan Vitaly

The Jesus Prayer: “Lord Jesus Christ, Son of God, have mercy on me.”– Or “Lord Jesus Christ Son of God, have mercy on me a sinner.” – Or “Lord Jesus Christ, Son of God, have mercy on (Name).”

This simple, ancient prayer is rooted deeply in Church tradition and can be used anytime or anywhere. We recite it to permeate our hearts, to focus our minds, and help us follow God’s Will, instead of our own, usual, self-will. Prayer is the breath of the soul.

Begin by saying the Jesus Prayer sometimes, during the day or night. If the mind wanders, peacefully begin anew, attentively returning the heart again to the prayer. Ask God to calm the mind’s restlessness. Practicing this prayer with humility and patience, draws God’s grace to actively work within us.

Many Orthodox Christians use a prayer rope to help them concentrate as they repeat the Jesus Prayer. Prayer Ropes come in a great variety of forms and sizes. Some are knotted of wool or silk, others are made of wood. When you pray the prayer, hold the prayer rope with your left hand between the thumb and the index finger and move from knot to knot each time you say the prayer. In this way, your right hand is free to Cross yourself as needed while praying. St. Seraphim of Sarov once said the tassels at the end of some prayer ropes are for wiping away our tears. Of course, if we don’t have a prayer rope, we can still pray this prayer.

It’s not the quantity of times the prayer is said, but the quality of our prayer.

The Jesus Prayer is not a mantra to simply quiet the mind. One Jesus Prayer prayed slowly with all our heart and soul, is worth more than a million parroted prayers, repeated without any thought or without focus on what we are actually saying. When praying, we also remember God’s endless Love and Mercy, and thank Him for all our Blessings.

St. Hesychios, an Abbot of Saint Catherine’s Monastery on Mount Sinai who lived in the 7th century said, “Just as it is impossible to fight battles without weapons, or to swim a great sea with clothes on, or to live without breathing, so without humility and the constant prayer to Christ, it is impossible to master the art of inward spiritual warfare or to set about it and pursue it skillfully.”

Abbot Tryphon of the Christ the Saviour Monastery on Vashon Island in Washington says: “There is a common misconception concerning the word “mercy”, used throughout the liturgical services of the Church, as well as our private prayers, and the Jesus Prayer. It is a given that we are all sinners, but the asking for God’s mercy is not limited to asking His forgiveness, or begging God to overlook our sinfulness. When we pray forty Lord have mercies, we are recognizing that EVERYTHING proceeds out of God’s mercy. The air we breathe, the health we enjoy, the food on our table, the water in our tap, the friendships we treasure, our family, and everything good, flows out upon us through God’s mercy. Lord Jesus Christ have mercy.”

Lord Jesus Christ, Son of God, have mercy on me, a sinner – contains our entire Orthodox confession of faith; all dogma is built on it. If you say it attentively, then the Lord will gradually purify your inner world.” ~ Fr. Nikolai Vedernikov

Every prayer must come from the heart, and any other prayer is no prayer at all. Prayer-book prayers, your own prayers, and very short prayers, all must issue forth from the heart to God, seen before you. And still more must this be so with the Jesus Prayer ~ St. Theophan the Recluse

Jesus Prayer sung in Slavonic (Women’s Voice)

Jesus Prayer sung in English (Women’s Voice)

Jesus Prayer sung in English (4 Part Choir)

The Heavenly Jerusalem

Altar mosaic in St. Sophia Orthodox Church, Canada: “Heavenly Jerusalem” based on 5th century church mosaic from Santa Maria Maggiore, the largest basilica in Rome, depicting the Blessed Virgin Mary as protectress.

The Most Holy Mother of God prays for us ceaselessly. She is always visiting us. Whenever we turn to her in our heart, she is there. After the Lord, she is the greatest protection for mankind. ~ Elder Thaddeus of Vitovnica

But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, and to innumerable angels in festal gathering, and to the assembly of the firstborn who are enrolled in heaven, and to God, the judge of all, and to the spirits of the righteous made perfect, and to Jesus, the mediator of a new covenant, and to the sprinkled blood that speaks a better word than the blood of Abel. ~Hebrews 12: 22-24

The Lord bless thee out of Zion: and may thou behold the good things of Jerusalem all the days of thy life. ~ Psalm 128:5

The souls of the just are in the hand of God, and no torment shall touch them. They seemed, in the view of the foolish, to be dead: and their passing away was thought an affliction and their going forth from us, utter destruction, But they are in peace. For if before men, indeed, they be punished, yet is their hope full of immortality; Chastised a little, they shall be greatly blessed, because God tried them and found them worthy of himself. As gold in the furnace, he proved them, and as sacrificial offerings he took them to himself. In the time of their visitation they shall shine, and shall dart about as sparks through stubble: They shall judge nations and rule over peoples and the Lord shall be their King forever. Those who trust in him shall understand truth and the faithful shall abide with him in love; Because grace and mercy are with his holy ones, and his care is with his elect. ~ Wisdom of Solomon 3: 1-9

In loving memory of Cam and Andrea

“May they journey hand in hand to the heavenly Jerusalem.” *

* Quote by dear Anastasia

Spiritual Fruits

Travel Icon on Dining Table -Hawaii 2014

A man shall be satisfied with good by the fruit of his mouth: and the recompence of a man’s hands shall be rendered unto him. ~ Proverbs 12:14

Either make the tree good, and his fruit good; or else make the tree corrupt, and his fruit corrupt: for the tree is known by his fruit. ~ St. Matthew 12:33

Truly, truly, I say to you, unless a grain of wheat falls into the earth and dies, it remains alone; but if it dies, it bears much fruit. ~ St. John 12:24

I am the true vine, and my Father is the vinedresser. Every branch in me that does not bear fruit he takes away, and every branch that does bear fruit he prunes*, that it may bear more fruit. Already you are clean because of the word that I have spoken to you. Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me. I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing.. ~ St. John 15:1-5 (The Greek word for “prunes” also means “cleans”)

He planted us on this earth not for our own sakes, but for His glory; we can only glorify Him by the spiritual fruits that grow in our souls. ~ St. John Chrysostom

Palm Sunday Greetings

Basket of Palm Sunday Blessed Willow Branches in Old Chapel of St. Sophia, Canada

Today is Palm Sunday, the Feast Day commemorating the Entrance of our Lord into Jerusalem. Following His glorious miracle of raising Lazarus from the dead, the people went out to meet the Lord with palms and branches. They welcomed Him with honour and shouts of praise. Today is also a bittersweet joy, for we know of the sad events to come during Holy Week.

On this day, we too, wherever we are, (particularly during pandemic isolation) may still bend the knees of our hearts and souls, to worship Christ as King and Lord.

…Let the events themselves – and not just memories break us in body and soul. Then, when we forget ourselves and think rather of Christ, about what is really taking place during these days, we will reach also that Great Saturday when Christ is laid to rest in the tomb – and we also will find rest. When at night we hear the announcement of the Resurrection, we too will be able to suddenly come alive from that terrible numbness, from that terrible death of Christ, from Christ’s dying, of which we shall partake at least a little during these days of the Passion. ~ Metropolitan Anthony Bloom

Rejoice greatly, O daughter of Zion! Shout aloud, O daughter of Jerusalem! Behold, your king is coming to you; righteous and having salvation is he, humble and mounted on a donkey, on a colt, the foal of a donkey. ~ Zechariah 9:9

God is the Lord, and hath appeared unto us; make ye a feast, and with gladness, come, let us magnify Christ with palms and branches, with hymns crying aloud: blessed is He that cometh in the name of the Lord our Saviour. ~ Ode 9 of the Feast

Into His Hands

Blessed are the meek: for they shall inherit the earth. ~St. Matthew 5:5

Complete trust in God – that’s what holy humility is. Complete obedience to God, without protest, without reaction, even when some things seem difficult and unreasonable. Abandonment to the hands of God. ~ Elder Porphyrios

…your job is to work upon yourself: for this you are chosen; the rest is in the hands of God. He who humbles himself shall be exalted. ~St. Theophan the Recluse

The Comforter, the Holy Spirit, who fills the whole universe, passes through all believing, meek, humble, good, and simple human souls, dwelling in them, vivifying and strengthening them. He becomes one spirit with them and everything to them – light, strength, peace, joy, success in their undertakings, especially in a pious life, and everything good … “We have been all made to drink into one Spirit” (I Corinthians 12:13). All pious people are filled with the Spirit of God similarly as a sponge is filled with water. ~ St. John of Kronstadt

In the mercy of God, the little thing done with humility will enable us to be found in the same place as the saints who have laboured much and been true servants of God. ~St. Dorotheos of Gaza

When pride retreats from a man, humility begins to dwell in him, and the more pride is diminished, so much more does humility grow. The one gives way to the other as to its opposite. Darkness departs and light appears. Pride is darkness, but humility is light. ~ St. Tikhon of Zadonsk

To the Mother of God

This Icon is a variant of the Hodegetria (Directress) style icon. Here we see the Most Holy Theotokos and her Son, Our Lord God and Saviour Jesus Christ Who stands beside her… His Hand poised, ready to bless us.

Four Beautiful Prayers to the Mother of God

O Theotokos and Virgin, rejoice, O Mary, Full of Grace, the Lord is with thee. Blessed art thou among women, and blessed is the fruit of thy womb, for thou hast born the Saviour of our souls. Amen.

It is truly meet to bless thee, O Theotokos. Ever-Blessed, and Most Pure and the Mother of our God. More honourable than the cherubim, and more glorious beyond compare than the Seraphim, without corruption thou gavest birth to God the Word. True Theotokos, we magnify Thee. Amen.

Beneath thy tender mercy we take refuge, O Theotokos. Reject not our prayer in our distress but deliver us from harm, O Only Pure and Blessed Lady. Amen

Most Glorious Ever-Virgin Mary, Mother of Christ our God, receive our prayer and present it to thy Son and our God, that, for thy sake, He may save our souls. Amen.

Skylark Buns Tradition

Skylark buns are traditionally baked to celebrate the Holy 40 Martyrs of Sebaste.

Sebaste, an ancient Roman town, is now called Ayas in modern-day Turkey. The date of the Holy Forty Martyrs’ “heavenly birthday” falls on March 22/9 (320 AD) and always within Great Lent.

The Holy Forty Martyrs were soldiers in the Roman 12th Legion called Fulminata (the Lightning -Thundering Legion). As Christians, they refused to offer sacrifice to the pagan gods, and were brought to trial before the commander. After enduring many sufferings, they attained the joyous reward reserved for those who give their lives for Christ. The unwavering fortitude of the Holy Forty Martyrs exemplifies great faith, and perseverance to the end.

The Holy Fathers of the Church refer to Great Lent as a fasting spring. During this period, the souls of the faithful are sown with seeds of divine grace, to yield a harvest of good deeds, throughout the year that follows.

Buns shaped like birds (also known as skylarks) are traditionally baked to celebrate the Forty Martyrs of Sebaste’s feast day. Skylark buns are also shared after church on the first Sunday closest to their feast day, which also occurs near the first day of spring.

The skylark buns remind us of the Forty Martyrs’ steadfastness… inspiring own our souls to soar heavenward like birds, upon the wings of divine love; looking unto Jesus, the Author and finisher of our lives.

To Make the Larks

Take a piece of risen yeasted bread dough, about the size of a medium egg, and roll it out into a long ropey piece, about 5 inches long.

Tie it loosely into a knot, with approximately equal length protruding from both ends.

Put on a lightly greased cookie sheet (or use parchment paper). With a pair of scissors, cut a “beak” on one end of the knot, and on the other end of the knot, cut a “tail” into about 3 or 4 feathered strands.

Push 2 peppercorns firmly into the head, as eyes.

Do not put birds on cookie sheet too closely together, as they spread a bit as they bake. Cover, let rise again for about half an hour.

Pop into a preheated 370* oven and bake about 15-20 minutes or until golden brown.

TIP: For tastier buns, use a bit of honey, a dash of cardamon, and lemon or orange zest in the dough.

Some people prefer to use currants for the eyes, although these can turn gooey.

Birds freeze very well if baking ahead of time. You may need to secure their eyes again, if they come loose in bag when thawing.

Choosing Joy

Silence can be a Blessing… and during quiet moments we may receive clarity. Nothing that we do is ever too small or pointless. Everything we do matters! Every moment, each decision affects not only us, but those around us.

No life is free from pain or heartache. With faith, it is through the struggle of troubles that we grow. When trusting in God’s plan for us, through His great goodness He helps us weather our weaknesses.

We can’t rely on our own strength to live life the way God has called us to.

We need to allow ourselves to depend on Him, to ask His help.

For “…the joy of the LORD is your strength.” ~ Nehemiah 8:10

In a recent chaotic situation when my Frustrameter Gage red-lined, I literally had to pause, take a breath and say (through clenched teeth), “Okay! I don’t want to, but I’ll accept this,” and I gave my problem back to God. This choice became an unexpected opportunity for joy… and the so-called difficult issue had actually been a superficial perception.

Christ Himself is Joy, Light and Happiness. He is our Hope. Our Everything. Our Heart. Our Mind.

When we can remember to let Him, He is the Joy that transforms us into different people… People who can truly love their neighbours even when they’re weed-eating dandelions on their lawn, before the crack of dawn – (bless their cotton socks). People who can truly love their brethren and everyone, including those who aren’t kind to them… this is part of loving of Christ.

When we consciously choose joy and acceptance in the midst of turmoil, when we find and celebrate joy in the smallest of things, the precious lamps of our souls begin to shine! We are not at the end of something – we are at the beginning of something else! Something greater. Something better!

…“My grace is sufficient for you, for My strength is made perfect in weakness.” Therefore most gladly I will rather boast in my infirmities, that the power of Christ may rest upon me. ~ 2 Corinthians 12:9

“Joy is thankfulness, and when we are joyful, that is the best expression of thanks we can offer the Lord, Who delivers us from sorrow and sin.” ~ Elder Thaddeus of Vitovnica

When we receive the wonderful grace of God, we need nothing else.