Spiritual Friendship

Behold, how good and how pleasant it is for brethren to dwell together in unity! ~ Psalm 133:1

The righteous choose their friends carefully… ~ Proverbs 12:26

Walk with the wise and become wise, for a companion of fools suffers harm. ~ Proverbs 13:20

Ointment and perfume rejoice the heart: so doth the sweetness of a man’s friend by hearty counsel. ~Proverbs 27:9

This is my commandment, That ye love one another, as I have loved you. Greater love hath no man than this, that a man lay down his life for his friends. Ye are my friends, if ye do whatsoever I command you. Henceforth I call you not servants; for the servant knoweth not what his lord doeth: but I have called you friends; for all things that I have heard of my Father I have made known unto you. ~ St. John 15:12-15

Be kindly affectioned one to another with brotherly love; in honour preferring one another… ~ Romans 12:10

And above all things have fervent charity among yourselves: for charity shall cover the multitude of sins. Use hospitality one to another without grudging. As every man hath received the gift, even so minister the same one to another, as good stewards of the manifold grace of God. ~ 1 Peter 4:8-10

Though you should name infinite treasures, none of them is comparable to a genuine friend. And first let us speak of the great delight of friendship itself. A friend rejoices at seeing his friend, and his heart expands with joy. He is tied to him with an union of soul that affords unspeakable pleasure. I speak of genuine friends, men of one soul, who would even die for each other, who love each other fervently. ~ St. John Chrysostom

Eating and drinking don’t make friendships – such friendship even robbers and murderers have. But if we are friends, if we truly care for one another, let us help one another spiritually. . . Let us hinder those things that lead our friends away to hell. ~ St. John Chrysostom

It would be better for the sun to be extinguished than that we should be deprived of friends. Better to live in darkness than to be without friends. ~ St. John Chrysostom

A true friend is one who in times of trial, calmly imperturbably suffers with his neighbour the ensuing afflictions, privations and disasters as if they were his own. ~ St. Maximus the Confessor

A faithful friend is a strong defense; for when things are going well with you, he is a good counselor and a sympathetic collaborator, while when things are going badly, he is the truest of helpers and a most compassionate supporter. ~ St. Maximus the Confessor

Strive by every means constantly to rejoice the Heavenly Father by your life; that is, by your meekness, humility, gentleness, obedience, abstinence, right judgment, love of peace, patience, mercy, sincere friendship with worthy people, kindness to everybody, cordial hospitality, universal benevolence, accuracy in business, simplicity of heart and character, and by the purity of all your thoughts. ~ St. John of Kronstadt

Day of the Holy Spirit

Altar Mosaic Hospitality of Abraham in St. Sophia Orthodox Church, Canada (Based on the mosaic from 6th century church St. Vitale, in Ravenna, Italy)

On the day after every Great Feast, the post-feast honours the one through whom the Feast Day is made possible. Today is called Day of the Holy Spirit. It is the 2nd of the three days in a row dedicated to the Holy Spirit, with Pentecost beginning the three-day run. This whole week is fast-free.

When you look at the candles and lamps burning in church, rise in thought from the material fire to the immaterial fire of the Holy Spirit, for our God is a consuming fire. When you see and smell the fragrant incense, rise in thought to the spiritual fragrance of the Holy Spirit, ‘for we are unto God a sweet savor of Christ’… ‘Every soul is quickened by the Holy Spirit.’ Recognize that the Holy Spirit stands in the same relation to your soul as air stands in relation to your body… The Holy Spirit comforts the believing soul, as a mother comforts her child. ~ St. John of Kronstadt

The grace of the Holy Spirit which is given mystically to every Christian when he is baptized acts and is manifested in proportion to our obedience to the commandments of the Lord. That is, if a Christian obeys the commandments of the Lord more, grace acts with him more, while if he obeys them less, grace acts within him less. Just as a spark, when covered in the ashes of fire becomes increasingly manifest as one removes the ashes, and the more fire wood you put the more the fire burns, so the grace that has been given to every Christian through Holy Baptism is hidden in the heart and covered up by the passions and sins, and the more a man acts in accordance with the commandments of Christ, the more he is cleansed of the passions and the more the fire of Divine grace lights in his heart, illumines and deifies him. ~ St. Nikodemos of the Holy Mountain


Fragrance of Humility

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes. ~ St. John Climacus

Humble-mindedness will bring all the virtues. ~ St. Anthimos of Chios 

What salt is for any food, humility is for every virtue… Not every quiet man is humble, but every humble man is quiet. ~ St Isaac the Syrian

God gives us His Grace, when we are humble… If the grace of God comes, everyone and everything changes; however, in order for it to come, we must humble ourselves first. ~ Elder Porphyrios

…reading and spiritual knowledge are good, but only when they lead to greater humility…  ~ St. Peter of Damaskos

God descends to the humble as waters flow down from the hills into the valleys. ~ St. John of Kronstadt

Meekness and humility of heart are virtues without which it is impossible to inherit the Heavenly Kingdom, to be happy on earth, or to experience inner calm. ~ St. Anthony of Optina

Seek God daily. But seek Him in your heart, not outside it. And when you find Him, stand with fear and trembling, like the Cherubim and the Seraphim, for your heart has become a throne of God. But in order to find God, become humble as dust before the Lord, for the Lord abhors the proud, whereas He visits those that are humble in heart, wherefore He says: “To whom will I look, but to him that is meek and humble in heart?~ St. Nektarios of Aegina

The Christian needs two wings in order to soar upward and attain Paradise: humility and love… Humility consists, not in condemning our conscience, but in recognizing God’s grace and compassion. ~ St. Kosmas Aitolos

The natural property of the lemon tree is such that it lifts its branches upwards when it has no fruit, but the more the branches bend down the more fruit they bear. Those who have the mind to understand will grasp the meaning of this. ~ St. John Climacus

Just as water and fire cannot be combined, so do self-justification and humility exclude one another.  ~ St. Mark the Ascetic

Fullness of Blessing

Through the Holy Spirit comes our restoration to paradise, our ascension into the kingdom of heaven, our return to the adoption of sons, our liberty to call God our Father, our being made partakers of the grace of Christ, our being called children of light, our sharing in eternal glory, and, in a word, our being brought into a state of al “fullness of blessing,” both in this world and in the world to come, of all good gifts that are in store for us, by promise hereof, through faith, beholding the reflection of their grace as though they were already present, we await the full enjoyment. ~ St. Basil the Great, on the Holy Spirit

Lighting Our Little Lights

Two Bright Lights from my life: Metropolitan Vitaly and my godmother Princess Eve Galitzine, Memory Eternal!

A Conversation with Metropolitan Vitaly, 1986

Having been baptised recently, you are very happy and think everything is good- all of our sins have been erased from the Book of Life, and we are now assured of being admitted into Heaven, Paradise. But, for some reason, even though we’ve been baptised, we continue to commit many of the same sins. And when we meet with others, we sometimes find it difficult to get along with them. This is because both we and other people are full of passions which don’t get along with one another. I am asking you to be realistic. It is important to realize that the Church is not a Society of Saints, but a hospital in which we can sometimes hear screaming. And like all hospitals there are some doctors in it. And it is necessary to to take bitter medicine to help us struggle with our passions. Saints are people who have struggled with, and overcome their passions. They are healthy people, but they’re still in the hospital… We are all sinners, but we in the Church want to struggle with our sins. …

When we go before an icon it is important not just to bow down with our bodies, but to bow down our souls. Why do we light a candle before the icon? When we light a candle we are lighting our little light before Christ, and the burning candle symbolizes our life from beginning to end. In this context, all our actions must come from the inside, not the outside, including our work and everything we’re doing… All our life is a fight against two things, our soul and our body/flesh. The fight goes on until we die… We must always try to remember our goal of acquiring the Grace of the Holy Spirit, then we’ll be intelligent Christians.

Sunday of the Samaritan Woman

Christ is Risen!

The Samaritan Woman by the Well Altar Mosaic – St. Sophia Orthodox Church, Canada

Today’s theme is Living Water and the recognition of our Lord Jesus Christ as God’s Messiah. ~ St. John 4:1–26

Today we are reminded of our new life in Him, of our own true worship of God in Spirit and in Truth. ~ St. John 4:23–24

If now a woman of Samaria is so earnest to learn something profitable, if she abides by Christ though not as yet knowing Him, what pardon shall we obtain, who both knowing Him, and being not by a well, nor in a desert place, nor at noon-day, nor beneath the scorching sunbeams, but at morning-tide, and beneath a roof like this, enjoying shade and comfort, yet cannot endure to hear anything that is said, but are wearied by it. Not such was that woman; so occupied was she by Jesus’ words, that she even called others to hear them. Let us then imitate this woman of Samaria; let us commune with Christ. For even now He stands in the midst of us, speaking to us by the Prophets and Disciples; let us hear and obey. How long shall we live uselessly and in vain? Because, not to do what is well-pleasing to God is to live uselessly, or rather not merely uselessly, but to our own hurt God brought us into this present life, and breathed into us a soul, that we should make use of the present time with a regard to the life which is to comewe have an immortal soul, that we may use every means to prepare ourselves for that other life and we must do all that we may shine there, that we may join the choir of Angels, and stand before the King continually, through endless ages. And therefore the soul is immortal, and the body shall be immortal too, that we may enjoy the never-ending blessings. But if, when heavenly things are proffered you, you remain nailed to earth, consider what an insult is offered to your Benefactor, when He holds forth to you things above, and thou, making no great account of them choosest earth insteadof what great blessings you deprive yourself. God grant thathaving been well-pleasing to Christ, we may obtain everlasting blessings, through the grace and lovingkindness of our Lord Jesus Christ; to whom with the Father and the Holy Ghost be glory, now and ever, and world without end. Amen. ~ St. John Chrysostom (Homily 31 on the Gospel of St. John)

Truly, He is Risen!

Happiness Is a Pure Heart

A bouquet of flowers, from a dear friend.

Christ is Risen!

Happiness is found within ourselves, and blessed is the man who has understood this. Happiness is a pure heart, for such a heart becomes the throne of God. Thus says Christ of those who have pure hearts: “I will visit them, and will walk in them, and I will be a God to them, and they will be my people.” (II Cor. 6:16) What can be lacking to them? Nothing, nothing at all! For they have the greatest good in their hearts: God Himself! ~ St. Nektarios of Aegina

The Church has always open arms for us. Hurry in them rather, all we, whose consciences are burdened. Hurry – and the Church will lift the weight of our burdens, give us confidence towards God, and fill our hearts with happiness and bliss. ~ St. Nektarios of Aegina

A Christian must be courteous to all. His words and deeds should breathe with the grace of the Holy Spirit, which abides in his soul, so that in this way he might glorify the name of God. He who regulates all of his speech also regulates all of his actions. He who keeps watch over the words he is about say also keeps watch over the deeds he intends to do, and he never goes out of the bounds good and benevolent conduct. The graceful speech of a Christian is characterized by delicateness and politeness. This fact, born of love, produces peace and joy. On the other hand, boorishness gives birth to hatred, enmity, affliction, competitiveness, disorder and wars. ~ St. Nektarios of Aegina

Love should never be sacrificed for the sake of some dogmatic difference. ~ St. Nektarios of Aegina

Do not think that you have a right to complain when your prayers are not answered. God fulfills your desires in a manner that you do not know. ~ St. Nektarios of Aegina

Truly He is Risen!

Endure a Bit

The pandemic continues… disrupting worldly life. We grow tired of constraints. Yet, no matter how dire circumstances may seem, there is joy, gratitude, and peace through His Grace. Patience! “This is just for now!”

Whosoever will come after Me, let him deny himself, and take up his cross, and follow me. ~ St. Mark 8:34

Rejoice as you feel the cross upon yourself, for it is a sign that you are following the Lord on the path of salvation which leads to heaven. Endure a bit. The end and the crowns are just around the corner! ~ St. Theophan the Recluse

Love is only found on the Cross. ~ Mother Gabrielia Papayannis

Remember that each of us has his own cross. The Golgotha of this cross is our heart: it is being lifted up or implanted through zealous determination to live according to the Spirit of God. Just as the salvation of the world is by the Cross of God, so our salvation is by our own cross. ~ St. Theophan the Recluse

Some want to go to the Resurrection without passing by way of Golgotha. ~Mother Gabrielia Papayannis

Patience is the Christian’s coat of arms. What is it to follow Christ? It is to endure all things, looking upon Christ Who suffered. Many wish to be glorified with Christ, but few seek to remain with the suffering Christ. Yet not merely by tribulation, but even in much tribulation does one enter the Kingdom of God.
~ St. Tikhon of Zadonsk

Do not ever succumb to the insane thought that God has abandoned you. God knows exactly how much one can endure and according to that, measures the sufferings and pains of everyone. ~ St. Nikolai Velimirovic

The righteous have no sorrows that are not turned into joy, as sinners have no joy that is not turned into sorrow. ~ St. Dimitri of Rostov

If we always see God in our minds, and always remember Him, everything will appear tolerable to us. ~ St. John Chrysostom

Soul Food

Prayer is food for the soul. Do not starve the soul, it is better to let the body go hungry… ~ St. Joseph of Optina

You don’t have a soul. You are a soul. You have a body. ~C. S. Lewis

Through greed we underwent the first stripping, overcome by the bitter tasting of the fruit, and we became exiles from God. But let us turn back to repentance and, fasting from the food that gives us pleasure, let us cleanse our senses on which the enemy makes war. Let us strengthen our hearts with the hope of grace, and not with foods which brought no benefit to those who trusted in them. Our food shall be the Lamb of God, on the holy and radiant night of His Awakening: the Victim offered for us, given in communion to the disciples on the evening of the Mystery, who disperses the darkness of ignorance by the Light of His Resurrection. ~ Aposticha, Vespers – evening of Sunday of the Last Judgement

Do that which is good, and no evil shall touch you. Prayer is good with fasting and alms and righteousness. A little with righteousness is better than much with unrighteousness. It is better to give alms than to lay up gold: For alms doth deliver from death, and shall purge away all sin. Those that exercise alms and righteousness shall be filled with life: But they that sin are enemies to their own life. ~ Archangel Raphael, Tobit 12:7-10

 One should not think about the doings of God when one’s stomach is full; on a full stomach there can be no vision of the Divine mysteries. ~St. Seraphim of Sarov

It is necessary for a Christian to fast, in order to clear his mind, to rouse and develop his feelings, and to stimulate his will to useful activity. These three human capabilities we darken and stifle above all by ‘surfeiting, and drunkenness, and cares of this life’ (Lk. 21:34). ~ St. John of Kronstadt

Many human activities, good in themselves, are not good because of the motive for which they are done. For example, fasting and vigils, prayer and psalmody, acts of charity and hospitality are by nature good, but when performed for the sake of self-esteem they are not good. ~ St. Maximos the Confessor

Devils take great delight in fullness, and drunkenness and bodily comfort. Fasting possesses great power and it works glorious things. To fast is to banquet with angels. ~ St. Athanasius the Great

Let the mouth also fast from disgraceful speeches and railings. For what does it profit if we abstain from fish and fowl and yet bite and devour our brothers and sisters? The evil speaker eats the flesh of his brother and bites the body of his neighbour. ~St. John Chrysostom

And Most of All

Keep thine heart with the utmost care; for out of these are the issues of life. ~ Proverbs 4:23

… A Christian renews within himself the grace-filled springs which were opened to him through Holy Baptism, and which were later so many times obstructed by carelessness and falls, and so many times cleansed by repentance… Let us continue fasting and not give liberty to our feelings, not cease fervent prayers and tears, and not forget works of love; let us seek to hear the word of God and most of all, seek to converse with the Lord, Who is within us. Through this conversation we shall uphold the fear of God and zeal to please Him within ourselves, for in this lies the source of our spiritual life. ~ St. Theophan the Recluse

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