Fragrance of Humility

As with the appearance of light, darkness retreats; so, at the fragrance of humility, all anger and bitterness vanishes. ~ St. John Climacus

Humble-mindedness will bring all the virtues. ~ St. Anthimos of Chios 

What salt is for any food, humility is for every virtue… Not every quiet man is humble, but every humble man is quiet. ~ St Isaac the Syrian

God gives us His Grace, when we are humble… If the grace of God comes, everyone and everything changes; however, in order for it to come, we must humble ourselves first. ~ Elder Porphyrios

…reading and spiritual knowledge are good, but only when they lead to greater humility…  ~ St. Peter of Damaskos

God descends to the humble as waters flow down from the hills into the valleys. ~ St. John of Kronstadt

Meekness and humility of heart are virtues without which it is impossible to inherit the Heavenly Kingdom, to be happy on earth, or to experience inner calm. ~ St. Anthony of Optina

Seek God daily. But seek Him in your heart, not outside it. And when you find Him, stand with fear and trembling, like the Cherubim and the Seraphim, for your heart has become a throne of God. But in order to find God, become humble as dust before the Lord, for the Lord abhors the proud, whereas He visits those that are humble in heart, wherefore He says: “To whom will I look, but to him that is meek and humble in heart?” ~ St. Nektarios of Aegina

The Christian needs two wings in order to soar upward and attain Paradise: humility and love… Humility consists, not in condemning our conscience, but in recognizing God’s grace and compassion. ~ St. Kosmas Aitolos

The natural property of the lemon tree is such that it lifts its branches upwards when it has no fruit, but the more the branches bend down the more fruit they bear. Those who have the mind to understand will grasp the meaning of this. ~ St. John Climacus

Just as water and fire cannot be combined, so do self-justification and humility exclude one another.  ~ St. Mark the Ascetic

Wellspring of Wisdom

Hawaiian stream flowing to ocean – 2014

Christ is Risen!

My soul thirsts for God, for the living God; When shall I come and appear before God? ~ Psalm 42:2

Therefore you will joyously draw water from the springs of salvation. ~ Isaiah 12:3

Blessed is the man who trusts in the Lord, And whose hope is the Lord. For he shall be like a tree planted by the waters, which spreads out its roots by the river, And will not fear when heat comes; But its leaf will be green, And will not be anxious in the year of drought, Nor will cease from yielding fruit. ~ Jeremiah 17:7-8

Jesus answered and said to her, “Everyone who drinks of this water will thirst again; but whoever drinks of the water that I will give him shall never thirst; but the water that I will give him will become in him a well of water springing up to eternal life. ~ St. John 4:13-14

Now on the last day, the great day of the feast, Jesus stood and cried out, saying, “If anyone is thirsty, let him come to Me and drink. ~ St. John 7:37

Truly He is Risen!

Suffer the Little Children

 Lo, children are an heritage of the LORD: and the fruit of the womb is his reward. ~ Psalm 127:3

Train up a child in the way he should go:and when he is old, he will not depart from it. ~ Proverbs 22:6

See that you do not despise one of these little ones. For I tell you that their angels in heaven always see the face of my Father in heaven. ~ St. Matthew 8:10

And Jesus called a little child unto him, and set him in the midst of them, And said, Verily I say unto you, Except ye be converted, and become as little children, ye shall not enter into the kingdom of heaven. Whosoever therefore shall humble himself as this little child, the same is greatest in the kingdom of heaven. And whoso shall receive one such little child in my name receiveth me. ~ St. Matthew 18:2-5

… And Jesus saith unto them, Yea; have ye never read, Out of the mouth of babes and sucklings thou hast perfected praise? ~ St. Matthew 21:16

People were bringing little children to Jesus for him to place his hands on them, but the disciples rebuked them. When Jesus saw this, he was indignant. He said to them, “Let the little children come to me, and do not hinder them, for the kingdom of God belongs to such as these. Truly I tell you, anyone who will not receive the kingdom of God like a little child will never enter it.” And he took the children in his arms, placed his hands on them and blessed them. ~ St. Mark 10:13-16

Like newborn babies, crave pure spiritual milk, so that by it you may grow up in your salvation, now that you have tasted that the Lord is good. ~ 1 Peter 2:2-3

Soul Food

Prayer is food for the soul. Do not starve the soul, it is better to let the body go hungry… ~ St. Joseph of Optina

You don’t have a soul. You are a soul. You have a body. ~C. S. Lewis

Through greed we underwent the first stripping, overcome by the bitter tasting of the fruit, and we became exiles from God. But let us turn back to repentance and, fasting from the food that gives us pleasure, let us cleanse our senses on which the enemy makes war. Let us strengthen our hearts with the hope of grace, and not with foods which brought no benefit to those who trusted in them. Our food shall be the Lamb of God, on the holy and radiant night of His Awakening: the Victim offered for us, given in communion to the disciples on the evening of the Mystery, who disperses the darkness of ignorance by the Light of His Resurrection. ~ Aposticha, Vespers – evening of Sunday of the Last Judgement

Do that which is good, and no evil shall touch you. Prayer is good with fasting and alms and righteousness. A little with righteousness is better than much with unrighteousness. It is better to give alms than to lay up gold: For alms doth deliver from death, and shall purge away all sin. Those that exercise alms and righteousness shall be filled with life: But they that sin are enemies to their own life. ~ Archangel Raphael, Tobit 12:7-10

 One should not think about the doings of God when one’s stomach is full; on a full stomach there can be no vision of the Divine mysteries. ~St. Seraphim of Sarov

It is necessary for a Christian to fast, in order to clear his mind, to rouse and develop his feelings, and to stimulate his will to useful activity. These three human capabilities we darken and stifle above all by ‘surfeiting, and drunkenness, and cares of this life’ (Lk. 21:34). ~ St. John of Kronstadt

Many human activities, good in themselves, are not good because of the motive for which they are done. For example, fasting and vigils, prayer and psalmody, acts of charity and hospitality are by nature good, but when performed for the sake of self-esteem they are not good. ~ St. Maximos the Confessor

Devils take great delight in fullness, and drunkenness and bodily comfort. Fasting possesses great power and it works glorious things. To fast is to banquet with angels. ~ St. Athanasius the Great

Let the mouth also fast from disgraceful speeches and railings. For what does it profit if we abstain from fish and fowl and yet bite and devour our brothers and sisters? The evil speaker eats the flesh of his brother and bites the body of his neighbour. ~St. John Chrysostom

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