When the soul knows the love of God by the Holy Spirit, then he clearly feels that the Lord is our own Father, the closest, dearest Father, the best. And there is no greater happiness than to love God with all the mind and heart, and our neighbour as ourself. And when this love is in the soul, then all things bring joy to the soul. ~ St. Silouan the Athonite
No matter how much we may study, it is not possible to come to know God unless we live according to His commandments, for God is not known by science, but by the Holy Spirit. Many philosophers and learned men came to the belief that God exists, but they did not know God. It is one thing to believe that God exists and another to know Him. If someone has come to know God by the Holy Spirit, his soul will burn with love for God day and night, and his soul cannot be bound to any earthly thing. ~ St. Silouan the Athonite
Understand two thoughts, and fear them. One says, “You are a saint,” the other, “You won’t be saved.” Both of these thoughts are from the enemy, and there is no truth in them. But think this way: I am a great sinner, but the Lord is merciful. He loves people very much, and He will forgive my sins. ~ St. Silouan the Athonite
Sing praises to God, sing praises! Sing praises to our King, sing praises! ~ Psalm 47:6
I will sing to the Lord as long as I live; I will sing praise to my God while I have being. ~ Psalm 104:33
Addressing one another in psalms and hymns and spiritual songs, singing and making melody to the Lord with your heart, ~ Ephesians 5:19
…Is anyone cheerful? Let him sing praise. ~ James 5:13
We are encouraged to make a joyful noise unto the Lord! From experience, I’ve found singing helps keep one out of trouble (lessens idle talk). It can also bestow unexpected blessings.
My Grandma loved to sing, and would sometimes just belt out an old-time hymn from her Protestant past. Leaning on the Everlasting Arms was a particular favourite… whilst grocery shopping.
The first time my kid brother and I heard her do this, we simultaneously dove to hide on the shopping cart’s lower rack, along with the 20 pounds of potatoes.
As time passed, we grew too large to cower with sacks of vegetables or bags of flour. So, my brother and I strategized to flee at the first hint of songburst, and from a safe distance, we’d observe fellow shoppers part like the Red Sea, deserting the aisles when they heard her coming.
Driving home, our grandma would innocently remark on how quickly the Lord helped us finish shopping at the supermarket!
I recently came across this ageless hymn she loved. It made me smile, and I can almost hear a shopping cart’s squeaky wheel accompanying her forte voice, singing that simple refrain… 🎵 Leaning, leaning, safe and secure from all alarms; Leaning, leaning, leaning on the everlasting arms.🎵
Although my grandma was baptised into the Orthodox Church at the youthful age of 89 and learned yet more hymns, I’m grateful she also helped me appreciate the simple lyrical compositions found in some of the old-time Protestant hymns.
Memory Eternal, Faith!
Leaning on the Everlasting Arms was published in 1887 with music by Anthony J. Showalter and lyrics by Showalter and Elisha Hoffman. When writing letters of consolation to two of his former pupils whose wives had died, Showalter was inspired by the phrase The eternal God is thy refuge, and underneath are the everlasting arms. ~ Deuteronomy 33:27
A great acapella recording by one artist singing all four voice parts.
What a fellowship, what a joy divine, Leaning on the everlasting arms; What a blessedness, what a peace is mine, Leaning on the everlasting arms. Refrain: Leaning, leaning, safe and secure from all alarms; Leaning, leaning, leaning on the everlasting arms. O how sweet to walk, In this pilgrim way, Leaning on the everlasting arms; O how bright the path grows from day to day, Leaning on the everlasting arms. Refrain What have I to dread, what have I to fear, Leaning on the everlasting arms; I have blessed peace with my Lord so near, Leaning on the everlasting arms. Refrain
A tiny church’s entrance in the heart of Athens, Greece 2017
When our hearts seek Christ, He’s clearly revealed through the teachings and Sacraments of the Holy Church.
Prayer and humility will gently guide us to that wondrous, internal Door to the Kingdom of Heaven, where the Lord Jesus has been patiently waiting (our whole life) for us to enter.
When we hear Him knock and lovingly call our name, we fling the Door wide open and joyfully rush into the Everlasting Arms of our soul’s Heavenly Bridegroom.
We are home.
…for, behold, the kingdom of God is within you. ~ St. Luke 17:21
I am the door: by me if any man enter in, he shall be saved, and shall go in and out, and find pasture. ~ St. John 10:9
Find Jesus at the door of your heart and you will discover paradise. ~ St. John Chrysostom
Thus, my brother, if you love peace of heart, strive to enter it by the door of humility, for no other door but humility leads therein. ~ Unseen Warfare
Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you: For every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened. ~ St. Matthew 7:7-8
Behold, I stand at the door, and knock: if any man hear my voice, and open the door, I will come in to him, and will sup with him, and he with me. ~ Revelation 3:20
Take delight in all things that surround us. All things teach us and lead us to God. All things around us are droplets of the love of God – both things animate and inanimate, the plants and the animals, the birds and the mountains, the sea and the sunset and the starry sky. They are little loves through which we attain to the great Love that is Christ. Flowers, for example, have their own grace; they teach us with their fragrance and with their magnificence. They speak to us of the love of God. They scatter their fragrance and their beauty on sinners and on the righteous. ~ St. Porphyrios
Faith in God is the wings of prayer. ~ St. Isaac the Syrian
As it is not possible to walk without feet or fly without wings, so it is impossible to attain the Kingdom of Heaven without the fulfillment of the commandments. ~ St. Theophan the Recluse
A Christian needs two wings for flying and walking into heaven: humility and love. ~ St. Paisios
…For the bees do not visit every flower in the same manner, neither does the honeybee attempt to fly off bearing the burden of the entire flower. Rather, once it derives that which is needful from the flower, it leaves the rest behind and takes flight. ~ St. Basil the Great
Gracious words are like an honeycomb, sweetness to the soul and health to the body. ~ Proverbs 16:24
We all receive God’s blessings equally. But some of us, receiving God’s fire, that is, His word, become soft like beeswax, while the others like clay become hard as stone. And if we do not want Him, He does not force any of us, but like the sun He sends His rays and illuminates the whole world, and he who wants to see Him, sees Him, whereas the one who does not want to see, is not forced by Him. And no one is responsible for this privation of light except the one who does not want to have it. God created the sun and the eye. Man is free to receive the sun’s light or not. The same is true here. God sends the light of knowledge like rays to all, but He also gave us faith like an eye. The one who wants to receive knowledge through faith, keeps it by his works, and so God gives him more willingness, knowledge, and power. ~ St. Peter the Damascene, 8th century
Through the fall our nature was stripped of divine illumination and resplendence. But the Logos* of God had pity upon our disfigurement, and in His compassion He took our nature upon Himself. On Tabor He manifested it to His elect disciples clothed once again most brilliantly. He showed what we once were and what we shall become through Him in the age to come – if we choose to live our present life, as far as possible, in accordance with His ways. ~ St. Gregory Palamas
Beautiful Sermon on the Transfiguration by St. Gregory Palamas
When a sunbeam falls on a transparent substance, the substance itself becomes brilliant, and radiates light from itself. So too Spirit-bearing souls, illumined by Him, finally become spiritual themselves, and their grace is sent forth to others. From this comes knowledge of the future, understanding of mysteries, comprehension of hidden things, distribution of wonderful gifts, heavenly citizenship, a place in the choir of angels, endless joy in the presence of God, becoming like God… ~ St. Basil the Great
I said, O that I had wings like a dove! I would fly away and be at rest. ~ Psalm 55:6
He shall cover thee with his feathers, and under his wings shalt thou trust: his truth shall be thy shield and buckler. ~Psalm 91:4
Birds fear the sight of a hawk, and those who practice humility fear the sound of argument. ~ St. John Climacus
As it is not possible to walk without feet or fly without wings, so it is impossible to attain the Kingdom of Heaven without the fulfillment of the commandments… Faith is the healer of the soul, flying on the wings of hope and warmed by love. ~ St. Theophan the Recluse
As the field is adorned by a multitude of flowers, so should the field of my own soul be adorned by all the flowers of virtue; as the trees bring forth flowers and afterwards fruit, so must my soul bring forth the fruits of faith and good works.~ St. John of Kronstadt
We are the sons of light and love, the sons of God, His children. As such we must have His qualities and His attributes of love, peace, and kindness towards all. ~ Elder Thaddeus of Vitovnica
Thus, my brother, if you love peace of heart, strive to enter it by the door of humility, for no other door but humility leads therein. ~ Unseen Warfare
Fasting and self-control are a double wall of defense and whoever lives within them enjoys great peace.~ St. Gregory Palamas
Peace is truly the complete and undisturbed possession of what is desired. ~ St. Maximus the Confessor
Whoever enters a shop that sells perfume said an elder, even if he does not buy any perfume, he comes out fully fragrant. The same happens to those who socialize with holy people. They take upon themselves the spiritual fragrance of their virtue. ~ Anonymous Elder
You cannot be too gentle, too kind. Shun even to appear harsh in your treatment of each other. Joy, radiant joy, streams from the face of one who gives and kindles joy in the heart of one who receives. ~ St. Seraphim of Sarov
A long-distance parishioners’ home’s beautiful Little Church during special prayers
Internal Prayer and the Jesus Prayer – Excerpts from our 2019 Parish Family Camp
In the Name of the Father and of the Son, and of the Holy Spirit. Amen.
Rejoice evermore. Pray without ceasing. In every thing give thanks: for this is the will of God in Christ Jesus concerning you. ~ 1 Thessalonians 5: 16-18
Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groaning which cannot be uttered. ~ Romans 8:26
St. Paul said it is necessary to attain a state of permanent prayer, to always pray. – …The Jesus Prayer is a short prayer containing many ideas in it, and by practicing repetition of the Jesus Prayer it is possible to attain a state of permanent prayer. The Lord’s Prayer is very long and contains many ideas. When repeating the Lord’s Prayer the mind focuses on the ideas so that prayer isn’t experienced by the heart. For prayer to be real it must not only be in the mind but also the heart and will (mind, heart, and will, are the three aspects of the soul). Real, permanent prayer does not come easily. It is necessary to make many very long and persistent efforts in order to attain permanent prayer. We must pray to learn to pray. If we attain permanent prayer we will be able to walk, talk, eat, drive, even sleep and still be constantly repeating the prayer. ~ Metropolitan Vitaly
The Jesus Prayer: “Lord Jesus Christ, Son of God, have mercy on me.”– Or “Lord Jesus Christ Son of God, have mercy on me a sinner.” – Or “Lord Jesus Christ, Son of God, have mercy on (Name).”
This simple, ancient prayer is rooted deeply in Church tradition and can be used anytime or anywhere. We recite it to permeate our hearts, to focus our minds, and help us follow God’s Will, instead of our own, usual, self-will. Prayer is the breath of the soul.
Begin by saying the Jesus Prayer sometimes, during the day or night. If the mind wanders, peacefully begin anew, attentively returning the heart again to the prayer. Ask God to calm the mind’s restlessness. Practicing this prayer with humility and patience, draws God’s grace to actively work within us.
Many Orthodox Christians use a prayer rope to help them concentrate as they repeat the Jesus Prayer. Prayer Ropes come in a great variety of forms and sizes. Some are knotted of wool or silk, others are made of wood. When you pray the prayer, hold the prayer rope with your left hand between the thumb and the index finger and move from knot to knot each time you say the prayer. In this way, your right hand is free to Cross yourself as needed while praying. St. Seraphim of Sarov once said the tassels at the end of some prayer ropes are for wiping away our tears. Of course, if we don’t have a prayer rope, we can still pray this prayer.
It’s not the quantity of times the prayer is said, but the quality of our prayer.
The Jesus Prayer is not a mantra to simply quiet the mind. One Jesus Prayer prayed slowly with all our heart and soul, is worth more than a million parroted prayers, repeated without any thought or without focus on what we are actually saying. When praying, we also remember God’s endless Love and Mercy, and thank Him for all our Blessings.
St. Hesychios, an Abbot of Saint Catherine’s Monastery on Mount Sinai who lived in the 7th century said, “Just as it is impossible to fight battles without weapons, or to swim a great sea with clothes on, or to live without breathing, so without humility and the constant prayer to Christ, it is impossible to master the art of inward spiritual warfare or to set about it and pursue it skillfully.”
Abbot Tryphon of the Christ the Saviour Monastery on Vashon Island in Washington says: “There is a common misconception concerning the word “mercy”, used throughout the liturgical services of the Church, as well as our private prayers, and the Jesus Prayer. It is a given that we are all sinners, but the asking for God’s mercy is not limited to asking His forgiveness, or begging God to overlook our sinfulness. When we pray forty Lord have mercies, we are recognizing that EVERYTHING proceeds out of God’s mercy. The air we breathe, the health we enjoy, the food on our table, the water in our tap, the friendships we treasure, our family, and everything good, flows out upon us through God’s mercy. Lord Jesus Christ have mercy.”
Lord Jesus Christ, Son of God, have mercy on me, a sinner – contains our entire Orthodox confession of faith; all dogma is built on it. If you say it attentively, then the Lord will gradually purify your inner world.” ~ Fr. Nikolai Vedernikov
Every prayer must come from the heart, and any other prayer is no prayer at all. Prayer-book prayers, your own prayers, and very short prayers, all must issue forth from the heart to God, seen before you. And still more must this be so with the Jesus Prayer ~ St. Theophan the Recluse
